Access to online live-streamed and saved classes via a private Facebook group - there is over 100 previous classes to play back!. Access to in-studio classes and online live-streamed and saved classes via a private Facebook group. Limit of two in-studio class per week whilst restrictions & limited timetable is in place - subject to availability (due to current government class size restrictions).
Offer only valid until restrictions ease further and we can resume regular timetable and memberships. Limit of two in-studio classes per week whilst restrictions & limited timetable is in place - subject to availability (due to current government class size restrictions). Sign up to our mailing list to be in the know about all upcoming workshops, events and important information about the studio!
Offer only valid until restrictions ease further and we can resume regular timetable and memberships. Limit of two in-studio classes per week whilst restrictions & limited timetable is in place - subject to availability (due to current government class size restrictions). Sign up to our mailing list to be in the know about all upcoming workshops, events and important information about the studio!
Services
Timetable
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As per government guidelines, our studio is temporarily closed. However, we have are running daily live-streamed classes online via Facebook Live, with access to 100+ previously recorded videos, for just $14.95 per week! You can watch the videos live, or play them back at a time that suits you. As per government guidelines, our in-studio classes will increase to a maximum of 16 students.
Our Teachers
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Ruth discovered yoga and meditation after years of challenges with her mental health. Following a bad breakdown, she went searching for natural ways to keep herself well - changing to a plant-based vegan diet, seeing alternative healers, and moving her business to by the beach.
Having a daily practice of yoga and meditation keeps her balanced, out of the head and into the body, giving the mind a rest from the continual striving and mental chatter.Seeing the dramatic difference that these changes made to her life, Ruth was determined to share this with others, and this is how Yogaharta was created!
Having a daily practice of yoga and meditation keeps her balanced, out of the head and into the body, giving the mind a rest from the continual striving and mental chatter.Seeing the dramatic difference that these changes made to her life, Ruth was determined to share this with others, and this is how Yogaharta was created!
Beginners
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Download the 'MINDBODY' app onto your smartphone - search for 'Yogaharta', and you'll be able to see our schedule, pricing, and book in for classes on the go!. Most of our classes are suitable for beginners. Our Hatha, Slow Flow and Yin & Flow classes are great to start with, and for a more restorative practice, try our Yin and Restorative classes.
Events
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Over 4 weeks, challenge yourself to prioritise self care. By coming to class and completing the weekly self care challenges, you could go in the running to win infrared sauna and class packages! Yoga is a powerful practice not only for a better life, but a better world. Your practice can have a ripple effect outward into your world when you integrate it's philosophies into your life.
Retreats
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The second sutra of the eight-fold path of yoga is the theme and driving force behind our Living Yoga retreat. We have created this retreat weekend with the intention for you to truly experience how a yogic-centered lifestyle has the ability to achieve the above.
Over three days, you will be immersed in a yogic lifestyle, allowing you to embody the essence of this lifestyle science, and giving you the opportunity to retreat back to yourself whilst being surrounded by the beautiful Otway Ranges.The facilitators of the Living Yoga retreat - Emilie, Julie and Cody - have intentionally formulated an itinerary in a way to introduce the many practices yoga has to offer.
Over three days, you will be immersed in a yogic lifestyle, allowing you to embody the essence of this lifestyle science, and giving you the opportunity to retreat back to yourself whilst being surrounded by the beautiful Otway Ranges.The facilitators of the Living Yoga retreat - Emilie, Julie and Cody - have intentionally formulated an itinerary in a way to introduce the many practices yoga has to offer.
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