Yogaharta

Business Details

Your Wellness Journey Starts Here | Yogaharta Seaford

Yogaharta is a family-run wellness studio founded in Seaford by Ruth and Cody, who rekindled their relationship through yoga. Our mission is to create a community hub for health and wellbeing, offering accessible and affordable yoga, pilates, and wellness services. We provide diverse classes from gentle yoga to fast-paced vinyasa, alongside infrared sauna sessions, beauty therapy, and naturopathy.

Our team of experienced instructors and practitioners focuses on holistic transformation, integrating meditation, pranayama, and sound healing. We prioritize inclusivity, welcoming all ages, backgrounds, and skill levels, with flexible class times to suit busy lifestyles. Our philosophy extends yoga beyond physical poses, emphasizing mindful living and community connection.

Services

Yoga Classes Reformer Pilates Infrared Sauna Beauty Therapy Naturopathy Wellness Workshops Retreats Sound Healing Online Yoga Massage Therapy

Highlights and features

We offer 9 yoga disciplines and wellness services for all levels
Community-focused environment welcoming all ages and backgrounds
Affordable pricing tailored to local community needs
Experienced instructors with diverse teaching styles
Infrared sauna and holistic therapies for comprehensive wellness

What people say

Beautiful and embracing studio Instructors bursting with joy Best yoga studio ever Affordable prices Infrared sauna bliss

Website

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Services

Yoga Classes

Daily yoga classes in 9 disciplines from gentle flows to dynamic vinyasa. Our sessions cater to all skill levels with a focus on mindful movement and breathwork. Instructors integrate meditation and pranayama techniques to enhance physical and mental wellbeing.

Reformer Pilates

Reformer pilates classes emphasizing strength, mobility, and functional movement. Our approach prioritizes how you feel over appearance, with modifications for varying fitness levels. Sessions improve core stability and body awareness through controlled movements.

Infrared Sauna

Full-spectrum infrared sauna sessions for detoxification and relaxation. The therapy improves circulation, reduces inflammation, and promotes skin health through deep tissue heating without UV exposure. Sessions accommodate two people with adjustable temperature settings.

Beauty Therapy

Organic facials and body sugaring treatments using vegan products. Our beauty therapist specializes in natural skincare solutions and hair removal techniques that minimize irritation. Services focus on enhancing skin health with plant-based ingredients.

Naturopathy

Integrative naturopathic consultations addressing chronic and acute health concerns. Practitioners use dietary and lifestyle analysis to identify root causes of imbalance. Treatments combine herbal medicine with functional health approaches for long-term wellness.

People

Laura Grace May

Prenatal Yoga Teacher

Laura Grace May specializes in prenatal yoga, supporting expectant mothers through safe, nurturing practices. Her teaching emphasizes holistic well-being, community connection, and mindful preparation for childbirth and motherhood.

Kaela Raku

Yoga Teacher

Kaela Raku offers classes with clear guidance and personalized adjustments. Her sessions combine movement instruction with sound healing elements like harmonium sound baths for enhanced relaxation and focus.

Jess Mali

Yoga Teacher

Jess Mali teaches varied yoga styles with an emphasis on accessible practice. Her approach helps students build confidence through progressive sequencing and mindful alignment techniques suitable for mixed-ability classes.

Sarah Sheffield

Yoga Teacher

Sarah Sheffield brings expertise in yoga philosophy and restorative practices. Her classes integrate traditional teachings with modern applications, focusing on stress reduction and mindful movement education.

Rachel Ramsland

Yoga Teacher

Rachel Ramsland offers dynamic yoga instruction with attention to individual needs. Her teaching style balances physical challenge with mindful awareness, creating inclusive spaces for diverse practitioners.

Questions

What yoga styles are available for beginners?

We offer gentle yoga, yin, and restorative classes specifically suited for beginners with modifications for different abilities.

Are your wellness services accessible to non-members?

All services including sauna sessions, beauty therapy, and naturopathy consultations are available to both members and non-members.

How do your class pricing models work?

We offer introductory offers, weekly memberships, and flexible pricing designed to make wellness accessible for local community members.

What makes your infrared sauna different?

Our full-spectrum infrared sauna provides deeper tissue heating without extreme air temperatures, allowing comfortable detoxification sessions with adjustable heat settings.

Can I book private wellness sessions?

Private bookings are available for beauty therapy, naturopathy, and personalized yoga instruction through our online appointment system.

Reviews (7)

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Min

Jan 19, 2022 Report

Pros: Nice studio, lots of parking, moderate amount of classes available, equipment is built into membership cost (mat, blocks etc), staff are friendly.
Cons: No classes starting before 7am weekdays, it's cold in the studio before class so you need to undress midway through, appropriation of Indigenous & South Asian cultures by burning Palo Santo & most instructors saying "namaste" at the end of class. The appropriation makes it really difficult to enjoy yoga and feel good in one's practice.
Edit: review adjusted from 3 stars to 1 after noticing only the positive reviews are responded to. Seems

Alexandra Hamilton

Jun 04, 2021 Report

Thank you Yogaharta for providing a wonderfully positive environment every week. The minute you walk in the door you feel happy, because each instructor is bursting with joy! I highly recommend practising yoga with Yogaharta. Depending on how you are feeling on the day, you can practise a wide range of classes. I teach French and spend a lot of time giving energy to others, so doing classes with Yogaharta helps replenish my own energy levels. I particularly love the Vinyasa flow, philosophy and yin classes. The online classes are also a wonderful option! Take some time out and do something for

Caitlin Hughes

Dec 17, 2019 Report

Yogaharta is a fantastic studio with a variety of classes to suit a range of needs. It was my first time practising yoga but there was enough variation/alternative options to allow me to have a go at everything. I also felt supported by the instructors who ensured I was following the moves correctly.

Jennifer O'Connell

Dec 03, 2019 Report

Yogaharta is a very beautiful place to practice yoga with an amazing group of teachers with different styles and varied levels. Would highly recommend Yogaharta to anyone wanting to experience yoga.

Albie Rafferty

Sep 18, 2019 Report

I've only just started coming here routinely a month or so ago and i love having this resource so close. The three teachers ive had were great and everyone has been welcoming and been very accommodating with signing my teacher training hours log, the attention to detail in order to create a blissfull haven is exceptional for example they take the… time to orient new people snd answer all their questions, they have salt lamps, art work, music, sage and incense burning, heating in winter, crystal bowls, pillows, blankets, eye pillows. They run a variety of classess and so many amazing events

Renee Nechwatal

Aug 20, 2019 Report

I love coming to Yogaharta, especially for the amazing workshops they run and the infrared sauna is one of the best I have been too. Heaps of session booking times, different heat variations, showers and all the things you need provided. I recommend going here to anyone!

Holli Beare

Aug 08, 2019 Report

The studio is warm and full of positive energy. The timetable offers an amazing range of yoga classes which include pranayama, yoga philosophy, mantra, sound baths and meditation, as well as the regular asana classes (beginner, yin, vinyasa, etc) - this is hard to find in typical western yoga studios and many fail to encompass the entire practice that is yoga. The staff are beautiful, soulful and love- filled yogi's with wonderful knowledge to share....
Needless to say... It's a big yes from me! Love this studio!