Yoga provides you time to reconnect with the mind & body whilst assisting you to stretch, build strength and tone the body. We offer a fun, light hearted and supportive space for beginner and experienced yogis alike to share & explore their practise at our yoga studio in Berwick.
This fun & interactive course is perfect for anyone new to yoga or for
Sarah Chandler —
I have been to a lot of yoga studios over the years and am so glad to have found The Base Yoga. I've loved attending Prenatal
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