Business Details
50+ Years
experience
Your Trusted Iyengar Yoga Centre in Surrey Hills Since 1968
Balwyn Yoga Centre has been dedicated to teaching Iyengar style yoga since 1968, making it Victoria's longest-running yoga school. Our principal, Mrs Lang, studied directly under B.K.S. Iyengar in India for over a decade, bringing authentic techniques to our team of qualified instructors. Each teacher holds more than 10 years of combined teaching and practice experience, ensuring students receive expert guidance tailored to their individual progress. We provide a non-competitive environment where physical and mental development are prioritised through structured classes and personalised attention.Our central location in Surrey Hills offers convenient access to Melbourne suburbs via public transport or car, with ample parking available during class times. We cater to all ages and experience levels, from beginners' five-week introductory courses to advanced practitioners, while maintaining a strong commitment to community engagement through charitable initiatives. Our facilities include all necessary yoga equipment, and our structured payment system ensures transparency and ease of access for all participants.
Services
Iyengar Yoga Classes
Beginner Courses
Advanced Practice
Saturday Sessions
Gift Vouchers
Details
- Year established: 1968
Highlights and features
- Established in 1968 as Victoria's first dedicated Iyengar yoga school
- Instructors with over 10 years' experience in teaching and practice
- Small beginner classes with dedicated Chinese-speaking instruction available
- All equipment provided including mats, blocks and bolsters
- Community-focused with charity-supported Saturday morning classes
Services
Iyengar Yoga Classes
Structured Iyengar yoga classes focus on precise postures and alignment principles. Our experienced instructors guide students through progressive sequences using props to ensure correct form. Classes cater to all levels from beginners to advanced practitioners, with specific attention to individual needs and physical limitations. Regular practice improves strength, flexibility and mental focus while maintaining the tradition's authentic teachings.
Beginner Courses
Five-week beginner courses provide foundational knowledge of Iyengar yoga techniques. Small class sizes allow personalised instruction with dedicated Chinese-speaking teachers available. Each session includes posture instruction, breathing exercises and relaxation techniques. Students learn proper form before joining regular classes, with catch-up options available for missed sessions. Course fee includes all necessary equipment and materials.
Saturday Sessions
Saturday morning classes offer flexible participation for current students. Sessions include guided practice with experienced instructors and community-building elements. Proceeds from these classes support local charity initiatives, particularly those assisting Melbourne's homeless population. Participants must present catch-up vouchers or pay $25 cash on arrival, with limited mat availability requiring early arrival.
People
Mrs Lang
Principal
Principal instructor with over 10 years studying under B.K.S. Iyengar in India. Brings authentic Iyengar methodology to Melbourne through teacher training and direct instruction. Has led Balwyn Yoga Centre since its 1968 establishment, maintaining traditional practices while adapting to modern needs.
Questions
What is Iyengar yoga and how is it different?
Iyengar yoga focuses on precise postures and alignment using props for correct form. It emphasizes gradual progression and adapts to individual needs, making it accessible to all ages and physical conditions.
Do I need my own yoga equipment?
No, we provide all necessary equipment including mats, blocks, bolsters and belts. Students only need to bring comfortable clothing suitable for movement.
Can I join if I'm a complete beginner?
Yes, we offer dedicated beginner courses with small class sizes and specialised instruction. Our five-week program prepares new students for regular classes at their own pace.
What payment methods do you accept?
We accept cash payments only for class packages. Gift vouchers are available for special occasions, and Saturday classes require payment on the day.
Reviews (4)
Eliza Allender
Sep 12, 2019
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This is hands down the best studio in Melbourne. Inge is an incredibly knowledgeable yoga teacher and her classes are always challenging. There is great variety in the sessions so you are never bored. The leaders on the mats are excellent, also. Ive been attending classes here for 8 years and I wouldnt go anywhere else!
Lia Vasiliadis
Jul 13, 2019
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This yoga centre is amazing. My sister and I joined as beginners and I've been amazed at how quickly my flexibility, strength and fitness have improved. The staff are all incredibly skilled and I've managed to advance rapidly and gain strength without straining or injuring myself. The atmosphere in the class is super friendly and motivating and after only a few months it feels like I've been going for years. The catch-up system is also a great feature and means if something comes up and you miss a class you can make it up on a Saturday. Going has become a real highlight of my week; each class is
Andrea Jg
May 30, 2019
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Have been to several yoga studios. This is at the bottom of my list. Depressing and poor translation of what should be an enlightening and strengthening activity.
Diana Munteanu
Sep 04, 2018
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My mum and I had been practicing Iyengar yoga for a while but we wanted to try a studio closer to our home, so we found this on google and decided to give it a try. It was not only the worst yoga experience Ive ever had, but it was uncomfortable, upsetting and outright unacceptable. The class started without any warm-up, the sequence of poses was extremely fast and the owner (not the instructor of the class who was merely a demonstrator but was clearly not leading the class) was sitting in a corner shouting poses to us in a fashion similar to a military training system. Plank! Cobra! Crocodile
