Calm Heart Yoga & Meditation studio is a place of peace, healing, relaxation and transformation. The director Sally MacGowan, is a registered Senior Level 3 yoga teacher with Yoga Australia and offers small group and private yoga and meditation classes in a boutique studio in Frankston South, as well as in Hampton.
In addition, she holds weekly live
Chris Van Diepen —
Sally’s gentle nature and mindful teaching style were absolutely perfect for me as I began to build strength after a long
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