Choose from a variety of Yoga, Pilates, Barre and Aerial Classes taught by experienced and caring teachers. We also offer specialty classes in Mums+Bubs, Yoga for Kids and Teens, and Yin + Restorative Yoga. Transform Yoga Pilates Barre's mission is to support and uplift our local community in being strong, supple and soulful by offering wow-factor personalised classes which enhance lives on all levels.
Our Balgowlah studio is conveniently located close to Manly, Fairlight, Allambie, Mosman, Seaforth and Frenchs Forest. New classes and teachers, timetable changes, courses and workshop events, special offers and more. A few members have told us how they feel their fitness and health is sliding backwards.
Our Balgowlah studio is conveniently located close to Manly, Fairlight, Allambie, Mosman, Seaforth and Frenchs Forest. New classes and teachers, timetable changes, courses and workshop events, special offers and more. A few members have told us how they feel their fitness and health is sliding backwards.
Services
FAQs
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I love speaking with new members of our community about what's going on for them in their bodies and lives, and I'd love to help you find out whether we are the perfect fit to work together so you can be strong, supple and soulful in that sustainable way. Besides the must-know FAQs here, do check out this free checklist of what you should know to help you choose the right studio for you.
How to book your class
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Download it for Iphone, Ipad or android. If you already have an account set up, please be sure not to duplicate your details but to use your existing identity when you switch over the the app. Yes, we know the world would be a better place with more you! However it would mean the new 'you' won't show your account balance, payments or any class credits due to you.
Classes
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Get the Loving Live from Transform's Stable of Expert Teachers. We offer Aerial, Yoga, Yin Yoga, Pilates, Barre and Pilates Circuit classes. As well, tweens and teens adore our after school and school holiday aerial yoga classes and workshops. Thank you tonight's session was perfect! I loved it! I loved being in the comfort of my own home with my doggy by my side while still being connected with the transform family!
Yoga
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Yoga offers a full bodymind workout. It works on all aspects of the person, feeding the physical, mental, emotional, and soulful realms. By touching into each aspect of yourself, you'll feel uplifted, connected, healthy and harmonious. Furthermore, each hatha yoga class is a well-balanced class, bringing you to life and making you feel shiny within.
Yin Yoga Restorative
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Eliminate the residue from the week with this fantastic slow yoga experience. This class will benefit anyone who works too hard (in body or in that overactive mind). It works for the super fit and also those low in energy reserves. It suits breastfeeding mums, all parents, those recuperating from an illness, carrying any chronic disease, and anyone living with any stress, imbalance or overwork.
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