Ryoho's targeted therapeutic exercises give us the ability to focus on students' specific needs and helps them restore the harmonious functioning of the meridians and organs. This increases vitality and creates stability, calm and a sense of well-being. Our yoga classes are tailored to students at all levels of ability and everyone can experience the benefits of Ryoho yoga.
The aim of seasonal yoga classes is to get in touch with how the changes in nature affect our energy levels, organ function and moods. For example, we naturally feel introspective and still in winter and a lot more energetic and outgoing in summer. By aligning the individual with nature and its laws, we can balance our bodies and minds to live in harmony with the world around us.
The aim of seasonal yoga classes is to get in touch with how the changes in nature affect our energy levels, organ function and moods. For example, we naturally feel introspective and still in winter and a lot more energetic and outgoing in summer. By aligning the individual with nature and its laws, we can balance our bodies and minds to live in harmony with the world around us.
Services
About Us
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At Yoga About You we introduce you to the principles of Ryoho Yoga, which integrates traditional Indian hatha yoga with the Japanese meridian based healing arts, Five Element theory and the concept of balancing of yin and yang. The focus of Ryoho Yoga is rebuilding the natural functions of the body.
Private Classes
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Students benefit from the precision of our private classes which really are about you. Targeted programmes will build the functions that life has let you wear down or forget about and release those that are dominating your connection to your body. Principle attention is paid to balancing left and right, up and down, front and back, which are the first and indispensable first steps to higher yogic experiences.
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