Yoga asana and movement aligned with the seasons and ancient Oriental wisdom - working with meridian and elemental systems in the body, the concept of yin and yang in all things, mindfulness, mind-heart-hara connection & corrective exercises for body imbalances. I invite you to join our friendly community to explore simple practices that can connect you to your true purpose and reignite your passion for life.
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Anne is the studio's founder and director. After completing her Ki yoga teacher training with Jack Marshall at the Zen Renaissance Centre in 2004, she has continued with Okido yoga studies, as well as Restorative and Yin yoga practices. She is also trained in naturopathy, herbalism, homeopathy, food as medicine, remedial massage & psychosomatic therapy.
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In line with current health orders, the studio is closed until further notice, however you can join the classes by Zoom from your home. Classes will also be recorded so please contact me here to request a link to be sent if you can't join the class live. Due to limited space, please book in advance to secure a spot.
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