Mosman Village Yoga

Founded in 2012 by Anne Bailey, Mosman Village Yoga combines traditional Japanese yoga practices with holistic wellness principles. Our studio offers Ki Yoga, Restorative, and Yin Yoga classes designed to improve physical strength, mental clarity, and emotional balance. With a focus on seasonal alignment and meridian theory, our sessions incorporate breathwork, guided visualizations, and corrective exercises tailored to all experience levels. Anne's expertise in naturopathy and psychosomatic therapy informs our therapeutic approach, ensuring modifications for injuries or limitations. We foster a welcoming community where members explore mindfulness, connect with their life purpose, and build resilience.

Located at Mosman Dance Academy, our studio provides accessible classes, workshops, and retreats that emphasize sustainable well-being. Our commitment to personalized instruction has helped clients like Dianne C achieve significant mobility improvements post-surgery. Through both physical and online offerings, we continue to expand our reach while maintaining intimate, student-centred sessions. Our philosophy integrates ancient Oriental wisdom with modern anatomical insights to create holistic health solutions. By prioritizing community engagement and educational initiatives, we aim to make yoga accessible to all ages and abilities.