Bec has been practising a variety of yoga styles for the past 20 years with particular emphasis on the Meridian yoga. Seeing the positive effects this particular style had on her and those around her inspired Bec to want to share these benefits with others. Shortly afterward, in 2011 she studied Yin Yoga with Paul Grilley in Singapore.
This greatly complemented her yang yoga practice and expand her knowledge of anatomy meridians and the chakra system. When back in Australia, Bec continued to teach and eventually became a mother to her first daughter, Ava. To further expand on her skills she went on to study Shiatsu therapy for two years with Andzej Gospodarczyk of Ryoho Therapy.
This greatly complemented her yang yoga practice and expand her knowledge of anatomy meridians and the chakra system. When back in Australia, Bec continued to teach and eventually became a mother to her first daughter, Ava. To further expand on her skills she went on to study Shiatsu therapy for two years with Andzej Gospodarczyk of Ryoho Therapy.
Services
Private Classes
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Private classes are great for beginners, or for experienced yogis who are after some one on one guidance to get them to the next level. They are also great if you have a niggling issue that you'd like to get on top of, or a particular yoga related goal you would like to achieve. Private lessons can be booked as a one off, as a regular time slot, or as a check in every few months to really improve your practice and achieve your goals.
Shiatsu & Acupressure
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Shiatsu is a form of bodywork that focusses on the meridian system of Traditional Chinese Medicine to improve overall health. We sensitively apply pressure (using hands/elbows/knees) to specific areas of the client's body to help heal common ailments and conditions, and relieves energetic blockages in the body.
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