Ryoho's targeted therapeutic exercises give us the ability to focus on students' specific needs and helps them restore the harmonious functioning of the meridians and organs. This increases vitality and creates stability, calm and a sense of well-being. Our yoga classes are tailored to students at all levels of ability and everyone can experience the
Kirstie Richardson Bull —
I absolutely love this class. It’s a hour of pure bliss. Alena is a great instructor, she gives us all close attention
Sick of seeing ads for yoga and meditation with instagram models on the beach doing headstands and thinking "that is so not me!"? We've been busy creating short online classes made for real people - those of us with busy lives, juggling kids, work, sport and social lives - or just trying to make it through another lock down!
Join us for short online
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