Business Details
15 Years
experience
Practise Yoga Your Way
LaiLin Yoga was founded in 2011 by Debbie, a passionate accessible yoga teacher with over a decade of experience. Our mission is to make yoga inclusive for all bodies and abilities, offering gentle, eclectic classes that blend meditation, tai chi, and various yoga styles. We provide adaptable practices using everyday tools to meet individuals where they are, whether on a mat, in a chair, or standing. With qualifications from Satyananda Yoga Academy and certifications in restorative and accessible yoga, we prioritise mindfulness, physical relief, and mental clarity. Our classes are available in-person at Epping venues or online via Zoom, catering to diverse schedules and needs.We offer chair-based, general, and restorative yoga, alongside private sessions and community events. Our commitment to accessibility extends to flexible pricing and a deep respect for cultural heritage, reflected in our name meaning 'pretty lotus'. Through 14 years of teaching, we've cultivated expertise in adapting practices for beginners, seniors, and those with physical limitations. Our services are built on transparency, with clear pricing and booking requirements to ensure equipment availability for all participants.
Services
General Yoga
Yoga Nidra
Restorative Yoga
Chair-Based Classes
Private Sessions
Online Classes
Community Events
Details
- Year established: 2011
Highlights and features
- We offer 14 years of experience in accessible yoga instruction
- Our team holds certifications in multiple yoga disciplines
- We provide chair-based options for limited mobility participants
- We guarantee adaptable practices for individual physical needs
- We maintain transparent pricing with flexible class passes
Associations and certifications
- Satyananda Yoga Academy
- YogaBowl
- Accessible Yoga Training Academy
- Lakshmi Voelker Chair Yoga
- International School of Dru Yoga
Services
General Yoga
Combines traditional yoga postures with meditation and breathing techniques. Classes adapt to individual needs using props and modifications. Available in-person and online for all experience levels.
Yoga Nidra
Deep relaxation practice using guided meditation to reduce stress and anxiety. Conducted via Zoom or phone at convenient times for modern lifestyles.
Chair-Based Yoga
Gentle practice designed for limited mobility participants. Uses chairs for support during postures and movements. Ideal for seniors or those with physical restrictions.
Private Classes
Customised sessions tailored to individual goals and abilities. Available at client homes or online with flexible scheduling for personal development needs.
Community Events
Special themed sessions aligned with seasonal changes. Focuses on renewal and personal growth through accessible practices for group participation.
People
Debbie
Owner & Yoga Teacher
Certified yoga instructor with 14 years' experience specialising in accessible yoga. Holds qualifications from Satyananda Yoga Academy and multiple specialist certifications. Focuses on adapting practices for diverse needs.
Questions
What yoga styles do you teach?
We blend Satyananda, Dru, and chair yoga with meditation and tai chi influences for adaptable practices.
Are classes suitable for beginners?
Yes, all sessions include modifications for different abilities, including chair-based options.
Can I join online?
Yes, most classes are available via Zoom with booking required for equipment access.
What should I wear?
Comfortable clothing that allows movement. Bring a yoga mat or chair for seated practices.
Do you offer concessions?
Community classes start at $5 with flexible pricing options available for regular attendees.
How to book private sessions?
Contact us directly to arrange home visits or online sessions with customised yoga plans.
