Business Details
21 Years
experience
Meditation Classes & Courses in Sydney | Learn to Meditate
Sydney Meditation Coach has been empowering individuals through transformative meditation practices for nearly two decades. Our approach combines modern mindfulness techniques with timeless methodologies to address stress, anxiety, and personal growth challenges. With expertise in quantum-based meditation, hypnotherapy, and neurofeedback, we offer personalized 1:1 coaching and small group sessions tailored to individual needs. Our clients benefit from a structured yet flexible learning environment, with options for in-person sessions across Sydney and online via Zoom. Backed by scientific research and real-world success stories, our programs have helped hundreds achieve emotional balance, career breakthroughs, and improved well-being.We emphasize practical application through daily practice routines and ongoing support, ensuring sustainable results. Our unique integration of neuroscience and quantum transformation principles sets us apart in the wellness industry. With a proven track record of measurable outcomes, including significant career advancements and health improvements for clients, we maintain rigorous professional standards while prioritizing client-centric care. Our commitment to continuous innovation ensures our methodologies remain at the forefront of meditation science.
Services
Meditation Classes
Hypnotherapy Sessions
Quantum Manifestation
Remote Viewing Training
Stress Management
Neurofeedback Therapy
Corporate Meditation
Online Courses
Personal Coaching
Transformation Programs
Details
- Year established: 2005
Highlights and features
- We offer 20 years of specialized meditation expertise with proven results
- Our programs combine neuroscience with quantum transformation principles
- We provide personalized 1:1 coaching and small group sessions
- Our clients have achieved measurable career and health improvements
- We offer flexible delivery options including in-person and Zoom sessions
What people say
Reduced stress levels
Improved sleep quality
Career breakthroughs
Increased energy
Emotional balance
Services
Meditation Classes
Our meditation classes teach 12 evidence-based techniques including mantra, breathwork, and mindfulness. Sessions focus on stress reduction, emotional regulation, and personal empowerment through structured practice. Clients learn to integrate meditation into daily routines for lasting benefits.
Quantum Manifestation
This program combines meditation with quantum physics principles to reprogram subconscious patterns. Clients learn techniques to manifest career success, improved health, and personal breakthroughs through focused intention and energy alignment.
Hypnotherapy Sessions
Clinical hypnotherapy sessions help clients overcome limiting beliefs and emotional blockages. The process accesses the subconscious mind to create lasting behavioral changes and reinforce meditation practice effectiveness.
Remote Viewing
This advanced program teaches remote viewing techniques using theta and delta brainwave states. Participants develop enhanced perception abilities and learn to access information beyond normal sensory awareness through structured meditation practices.
Corporate Meditation
Custom corporate programs improve workplace productivity and reduce stress through tailored meditation solutions. We deliver onsite sessions and digital resources to enhance team performance and create positive organizational culture.
People
Trish
Founder & Lead Meditation Coach
With 20 years of experience in meditation and quantum transformation, Trish is a certified clinical hypnotherapist and NLP master practitioner. She combines neuroscience with energy healing techniques to deliver measurable personal growth outcomes for clients.
Questions
What meditation techniques do you teach?
We teach 12 evidence-based techniques including mantra meditation, breathwork, mindfulness, and quantum manifestation methods.
Are sessions available online?
Yes, we offer live Zoom sessions and self-paced digital programs for clients outside Sydney or with scheduling constraints.
How often should I practice meditation?
We recommend daily practice twice daily for 20-30 minutes, with weekly coaching sessions to track progress.
What are the benefits of meditation coaching?
Coaching provides personalized guidance, technique correction, and emotional insight that deepen your practice and accelerate results.
Do you offer corporate programs?
Yes, we deliver customized workplace wellness programs including onsite sessions and digital resources for teams.
What makes your approach unique?
Our integration of neuroscience, quantum physics, and clinical hypnotherapy creates a distinctive methodology for lasting personal transformation.
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Reviews (4)
Dave Wright
Sep 02, 2018
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I started my meditation with Trish in 2015, my review is a little late as I have just referred a friend and contacted Trish again. I had never meditated before then and since I started my journey I have continued to meditate with outstanding results. Trish is amazing and I would highly recommend to anyone who is wanting to practice wellbeing.
Sam
Aug 06, 2018
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I've recently completed a 6 week meditation course with Trish. Not only did Trish teach me simple
Meditation techniques that I now use on a daily basis, but she also gave me a deeper understanding to the history and science behind meditation, which I found extremely fascinating. Trish has a wealth of knowledge about meditation and is more than happy to share everything she knows. And the best thing about meditation is that once you learn the techniques you can take them with you anywhere :)
Meditation techniques that I now use on a daily basis, but she also gave me a deeper understanding to the history and science behind meditation, which I found extremely fascinating. Trish has a wealth of knowledge about meditation and is more than happy to share everything she knows. And the best thing about meditation is that once you learn the techniques you can take them with you anywhere :)
Marcelo Tomasoni
Aug 03, 2018
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Quite simply, working with Trish has changed my life in a very big way. We started working together a few months ago, starting from a place of me not being able to switch off, being in a constant state of stress and not really being able to think clearly. Thanks to Trishs dedication and talent, meditation has now become part of my daily habits and I am a much better person for it, calmer and with a much lighter view of the world.
Trishs style has been very supportive with a perfect balance of education and practical application. The fact that she comes to my place makes it super convenient
Trishs style has been very supportive with a perfect balance of education and practical application. The fact that she comes to my place makes it super convenient
Brian Thompson
Jun 12, 2018
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I took meditation classes last year in 2017 with Trish and I have just finished a refresher meditation course a few weeks ago. What I love about what Trish has taught me is her insight into how and why meditation works. This practical knowledge is very useful as I didn't want any mystery to what I was learning. I apply it to my everyday life for stress management, personal growth and also for manifesting. If you're serious about making changes in your life, go and take a course with Trish and learn how to meditate. If I can give any advice, I would say, if you're switched on and if you can follow
