Business Details
26 Years
experience
Premier Yoga Teacher Training in Sydney
Yoga Institute has been dedicated to high-quality yoga education and teacher training since 2000, rooted in the classical traditions of Sri T. Krishnamacharya and TKV Desikachar. Our mission is to empower individuals through authentic yoga practices that integrate physical, mental, and spiritual well-being. With over 25 years of experience, we offer part-time, immersive training programs designed to foster personal growth and professional development for aspiring yoga teachers. Our curriculum emphasizes personalized mentoring, embodied learning, and community support, ensuring students gain the confidence and skills to teach yoga effectively. We prioritize adult education methodologies, blending face-to-face instruction with online learning to accommodate real-life commitments.Recognized by Yoga Australia, our 500-hour Teacher Training Program meets the highest industry standards, while our 200-hour Heart of Yoga Course provides foundational knowledge for personal or professional growth. Our faculty, led by Dr. Michael de Manincor, combines decades of expertise in yoga therapy, psychology, and traditional teachings. We cultivate a supportive 'Yoga Sanga' (community) that encourages lifelong learning and connection, with a focus on adapting yoga to individual needs rather than rigid practices. Our Sydney-based center, located on the traditional lands of the Cammeraygal people, serves as a hub for transformation, offering retreats, workshops, and continuing education to elevate global yoga standards.
Services
Yoga Teacher Training
Heart of Yoga Course
Yoga Sutra Studies
Teacher Mentoring
Continuing Education
Details
- Year established: 2000
Highlights and features
- 25+ years of expertise in yoga education and teacher training
- Personalized mentoring with experienced faculty like Dr. Michael de Manincor
- Comprehensive curriculum integrating yoga philosophy, anatomy, and practice
- Supportive 'Yoga Sanga' community for lifelong learning and connection
- Recognized by Yoga Australia with pathways to advanced certifications
Associations and certifications
- Yoga Australia
What people say
Life-changing journey
Exceptional mentorship
Comprehensive curriculum
Supportive community
Authentic teaching approach
Services
500-Hour Teacher Training
This comprehensive program trains students to become confident, registered yoga teachers. It includes mentorship, anatomy studies, philosophy, and teaching practicums. Graduates meet Yoga Australia's Level 1 standards and gain skills in designing personalized yoga practices for diverse groups.
Heart of Yoga Course
A foundational course for personal growth or teacher training pathways. It covers yoga history, sutras, anatomy, and practice design. Ideal for upgrading prior 200-hour certifications or preparing for advanced studies in yoga therapy.
Yoga Sutra Studies
Six-week themed courses exploring Patanjali's Yoga Sutras with Dr. Michael de Manincor. Focuses on applying ancient teachings to modern life through lectures, chanting, and practical integration for teachers and advanced students.
Teacher Mentoring
One-on-one mentorship for developing personal practice, teaching skills, and career growth. Includes feedback on asana, pranayama, and lesson planning, with support for Yoga Australia registration requirements.
Continuing Education
Advanced courses like prenatal yoga, pranayama, and therapy training for registered teachers. Earn Yoga Australia CPD points while deepening expertise in specialized areas of yoga practice and instruction.
People
Dr. Michael de Manincor
Course Director
Senior yoga therapist and registered psychologist with a PhD in yoga's mental health benefits. Direct student of TKV Desikachar, specializing in integrating traditional teachings with modern psychology.
Rosie Caunt
Senior Yoga Teacher
25+ years of experience in yoga therapy and education. Focuses on using yoga for palliative care and life challenges, combining therapeutic techniques with compassionate support.
Ute Koehler
Yoga Teacher
Advanced diploma holder dedicated to making yoga accessible for all ages and abilities. Emphasizes breath-centred practices to improve physical and mental well-being through traditional methods.
Questions
What qualifications will I gain from The Yoga Institute?
Our 500-hour program certifies you as a Level 1 Yoga Australia member, while our 200-hour course provides foundational knowledge for personal growth or further study.
Are the courses suitable for beginners?
Yes, our programs cater to all levels, with prerequisites focusing on commitment rather than prior experience or fitness levels.
How is the training structured?
Courses combine in-person weekends/monthly sessions, online learning, mentoring, and self-practice, designed to integrate with daily life.
What teaching style does The Yoga Institute use?
We follow Krishnamacharya and Desikachar traditions, emphasizing individualized practice over rigid styles, integrating asana, pranayama, and philosophy.
Can I upgrade from a 200-hour to 500-hour certification?
Yes, our 200-hour Heart of Yoga course transfers fully to the 500-hour program with credit for completed units and fees.
Videos
Reviews (6)
Michelle Bosley
Aug 29, 2021
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Learning how to nurture & embody the breath, to breathe for life, from the heart, life changing with love 🙏🙏
Jenny Kent
Nov 23, 2019
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My yoga teacher training here has been transforming. Very comprehensive and it’s given me the skills to be able to teach lovely balanced classes. The whole faculty are knowledgeable supportive & inspiring 🧘🏻♀️🙏
Louise Kiddell
Mar 09, 2018
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Doing my yoga teacher training at The Yoga Institute has been a life changing journey. Learning to develop my own personal practice with Lisa Grauaug has been the most empowering gift i've ever been given in… yoga. And continuing to study the Yoga Sutras with Michael de Manincor is a gratifying journey of ever deepening self inquiry, self discovery and growth that helps me be a better person in the world. I would recommend to anyone considering a yoga teacher training to check out The Yoga Institute, especially if you are interested in taking your practice a few levels deeper, to the Heart
Basia Nowacki
Nov 23, 2017
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Finding the right place to do your teacher training, takes a while, but I was so happy to find this place, and continue to recommend it for the quality and approach that it has in the teachings of yoga. I love the focus on yoga that is appropriate to the individual and the mind. Highly recommend it!
Lindsey Bailie
Aug 31, 2017
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After many years in Sydney floating around different yoga studios I found one to call home. I completed my 500 hour yoga teacher training and my iRest yoga meditation training at the Yoga Institute and what can I say ... they transformed my world each time. Can't recommend them highly enough
Happy Traveller
Jan 20, 2017
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Studying at The Yoga Institute is one of the best decisions I ever made. I made lifelong friends, rediscovered my passion for my yoga practice and learnt so much about myself, yoga and its incredible healing power. I can't recommend this school highly enough!
