All our workshops and classes are taught in the purest and undistorted form according to the ancient traditions of yoga originating from the first yogi, Adi-yogi over 15 000 years ago. First you have to complete one of our workshops before you can attend our regular practice sessions. Practice sessions are an opportunity to establish your practice deeper and receive personal corrections from our teacher.
We offer hatha yoga in it's purest form, full depth and dimension. Just the way yoga has been passed down from a master to a disciple for thousands of years without any distortion. Our programs and classes have been devised by a realised yogi Sadhguru who has a complete understanding of the human system and how yoga should be transmitted.
We offer hatha yoga in it's purest form, full depth and dimension. Just the way yoga has been passed down from a master to a disciple for thousands of years without any distortion. Our programs and classes have been devised by a realised yogi Sadhguru who has a complete understanding of the human system and how yoga should be transmitted.
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An important part of our vision has always been to establish a place with highly conductive atmosphere for daily sadhana (yoga practice), inner growth and meditation. Our yoga studio is a place with special kind of atmosphere enhanced with a consecrated energy form created by Sadhguru especially for this purpose.
Outdoor Yoga
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Simple but powerful yogic practice to help boost immunity, strengthen the respiratory system and enhance lung capacity. Learn more about our style of yoga and type of programs we offer. This is a good time to interact with our teacher and get a recommendation from him. Duration: 60 - 75 minutes (Depending on a type of practice).
Free Intro Class
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Our intro classes are designed for you to experience our teaching, methodology and to help you determine which Hatha yoga Package or Program would be the most suitable for you. It is a great way to get an understanding of our unique teaching concept and experience our yoga studio - a yogic sanctuary designed for wellbeing and inner growth.
Simple Guide to Yoga
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There are other dimensions to this, but to put it simply, if you observe yourself, when you are angry, you sit one way. If you are happy, you sit another way. If you are depressed, another way. For every level of consciousness or mental and emotional situation you go through, your body tends to take certain postures.
References
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Initially, yoga was imparted by Adiyogi (the first yogi), over 15,000 years ago. It was Adiyogi who introduced to humanity the idea that one can evolve beyond his present level of existence. He poured this knowing into the legendary Sapta Rishis, or "seven sages, " who carried this powerful yogic science to various parts of the world, including Asia, Ancient Persia, northern Africa, and South America.
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