Business Details
36 Years
experience
Free Sahaja Yoga Meditation Classes in Australia
Established in 1990, Sahaja Yoga Meditation has been dedicated to sharing the transformative practice of Sahaja Yoga across Australia. Our organisation was founded on the teachings of Shri Mataji Nirmala Devi, who introduced a unique meditation technique focused on self-realisation and inner balance. Through free in-person classes, online courses, and 24/7 live streaming sessions, we have empowered thousands to achieve mental clarity and emotional well-being. Our team of experienced practitioners delivers accessible, community-driven programs tailored to both beginners and advanced meditators.With locations spanning all Australian states and territories, we combine traditional wisdom with modern accessibility to make meditation inclusive for all. Our commitment to non-commercial values ensures all services remain free of charge, reflecting our mission to prioritise collective well-being over profit. Regular workshops, guided meditations, and interactive Zoom sessions provide ongoing support for personal growth. Backed by decades of practice and positive community feedback, we continue to foster a peaceful, judgment-free space for spiritual exploration.
Services
Meditation Classes
Online Courses
Live Streaming
Workshops
Guided Meditations
Podcasts
Youth Programs
Corporate Wellness
Details
- Year established: 1990
Highlights and features
- We offer free meditation classes with no commercial obligations
- Our team includes experienced practitioners trained in Sahaja Yoga
- 24/7 live streaming available for global accessibility
- Community-driven approach with local workshops nationwide
- Technique developed by internationally recognised founder Shri Mataji
What people say
Free of charge
Peaceful and calming
Life changing experience
Fantastic first time
Wonderful community focus
Services
Meditation Classes
Free guided meditation sessions teach Sahaja Yoga techniques for self-realisation and inner peace. Participants learn energy centre activation through hand placement and affirmations. Suitable for all experience levels, with both in-person and online options available across Australia.
Online Courses
Structured online programs provide step-by-step meditation instruction through video lessons and audio resources. Courses include daily 10-minute practices and advanced techniques for personal development. Accessible 24/7 via website platforms and mobile devices.
Live Streaming
24/7 live meditation broadcasts feature guided sessions, music therapy, and expert talks. Interactive Zoom meetings allow real-time Q&A with instructors. Content includes both beginner-friendly introductions and advanced practitioner support.
Workshops
One-day intensive workshops offer immersive meditation experiences with practical demonstrations. Participants receive personalised guidance for establishing daily practice routines. Sessions include group meditations and individual consultations with experienced practitioners.
Guided Meditations
Curated collection of audio and video recordings featuring founder Shri Mataji's teachings. Resources include 10-minute daily meditations, music therapy sessions, and self-realisation instructions. Available through podcast platforms and website downloads.
People
Shri Mataji Nirmala Devi
Founder
Spiritual leader who developed Sahaja Yoga meditation technique in 1970. Delivered foundational teachings through global workshops and recorded sessions. Her approach combines ancient wisdom with modern accessibility principles.
Questions
What is Sahaja Yoga meditation?
A unique technique developed by Shri Mataji Nirmala Devi focusing on self-realisation through energy centre activation. It combines hand gestures, affirmations, and breath awareness for inner balance.
Are classes really free?
Yes, all meditation classes, workshops, and online resources are provided free of charge as part of our non-commercial community service mission.
How do I start meditating?
Begin with our introductory video guide to self-realisation, then practice daily 10-minute sessions. Join live online events or local classes for additional support.
Can I meditate online?
Yes, we offer 24/7 live streaming, pre-recorded courses, and downloadable resources accessible from any device with internet connection.
What are the benefits?
Regular practice promotes stress reduction, emotional balance, improved focus, and deeper self-awareness through our structured meditation technique.
Are sessions available nationwide?
We have local classes in all Australian states and territories, plus virtual options for remote participants through Zoom and streaming platforms.
Reviews (1)
Vivienne Chlek
Mar 26, 2017
Report
I came for the first time and invited some people. It was really good and I had a great time. I plan to come back in a few months time, I was so relaxed after it and the people were so friendly. Great place
