Bend & Fly was recently voted in the Best 3 Yoga Studios in Brisbane. People consider Bend + Fly one of the best yoga studios because of its soothing ambience featuring a beautiful light-filled studio nestled in the trees in a funky nook of West End. Our unique style of yoga and aerial, led by world class instructors, provides a 3 dimensional experience like no other!
This beautiful combination of Antigravity Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout, decompression of the spine and total relaxation and bliss. We have 42 studio (including 15 live streamed) classes per week, plus on-demand content, Member's Facebook Group, regular yoga and aerial workshops and personalised one on one yoga - all designed to reconnect your body and soul!
This beautiful combination of Antigravity Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout, decompression of the spine and total relaxation and bliss. We have 42 studio (including 15 live streamed) classes per week, plus on-demand content, Member's Facebook Group, regular yoga and aerial workshops and personalised one on one yoga - all designed to reconnect your body and soul!
Services
Ways to Learn Aerial Yoga
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Learn aerial Yoga at Bend & Fly, home of Brisbane's best beginner aerial courses and intro classes and private aerial sessions. Learning aerial yoga is for all shapes, sizes and skill levels. You won't need any kind of yoga or movement background or any great flexibility - in many ways aerial yoga is more accessible and easier to master then floor yoga.
Buy Aerial Yoga Hammocks
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40 Denier Tricot Nylon Hammocks are the hammocks used at Bend + Fly and are superior in quality to other hammocks, rated and tested for dynamic loading to over 300KG. These hammocks are made from the best quality aerial material that is unique in the way it provides one-way stretch (sideways stretch but not downwards).
Aerial Intro Course
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The Aerial Foundations 1 & 2 Course pathway provides beginner students to aerial yoga with a more in-depth foundations of Aerial, taking you on a fun journey through the 6 major skills of aerial yoga. These courses will leave you will feeling empowered and confident to continue to more advanced classes and courses.
Aerial 1ON1 Sessions
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At Bend + Fly it is our priority that you experience personalised care. Our Personal 1ON1 & DUO sessions are tailored to meet your needs. In this approach, a teacher or therapist can spend time one-on-one with you, the student, to enhance progression toward optimal well-being. The use of yoga, yoga therapy or the aerial hammock can provide therapeutic and remedial qualities.
Aerial Group Bookings
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Make your next group event truly memorable. Bend & Fly Aerial Group Events are a one-of-a-kind experience guaranteed to leave everyone smiling and empowered - no matter the size, age, skill or fitness level. Let our experienced instructors guide you safely, taking you from novice to high flying aerialist with a series of fun and exciting aerial poses that will produce plenty of laughs and give everyone a feeling of accomplishment.
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