Business Details
23 Years
experience
Pregnancy Yoga & Active Birth Education Experts
Yoga Baby has been a trusted leader in pregnancy and baby yoga, and active birth education for over two decades. Founded in 2003, our team of certified experts, including one of Australia's most experienced pregnancy yoga and active birth teachers, Suzanne Swan, has supported over 10,000 expectant parents. We specialise in fertility yoga, pregnancy yoga, active birth workshops, mums and bubs yoga, early parenting classes, and professional training.Our evidence-based programs, endorsed by midwives and obstetricians, empower families with practical skills for childbirth and early parenting. With locations in Brisbane and online courses, we remain committed to inclusive, LGBTQI+-friendly services that respect Aboriginal and Torres Strait Islander cultural heritage.
Services
Pregnancy Yoga
Active Birth Workshops
Mums & Bubs Yoga
Fertility Yoga
Online Courses
Private Sessions
Teacher Training
Early Parenting Classes
Details
- Year established: 2003
Highlights and features
- 20 years of experience supporting over 10,000 expectant parents
- Led by Australia's most experienced pregnancy yoga specialists
- Endorsed by midwives and obstetricians for evidence-based methods
- Inclusive LGBTQI+ friendly services with multiple Brisbane locations
- Comprehensive programs from fertility to postnatal and parenting
What people say
Calmer pregnancy
Positive birth experience
Highly recommended by medical professionals
Incredible breathing techniques
Empowering birth skills
Services
Pregnancy Yoga
Our pregnancy yoga classes combine gentle movement, breathing techniques, and relaxation practices tailored for expectant mothers. Designed to improve physical strength, reduce stress, and prepare for childbirth, these sessions cater to all trimesters. Participants learn evidence-based methods to manage discomfort and build confidence for natural birth.
Active Birth Workshops
Active birth workshops teach practical skills for natural childbirth, including optimal birthing positions, breathing techniques, and partner support strategies. Led by experienced instructors, these sessions empower couples to make informed decisions during labour. The program includes hands-on practice and evidence-based education for a positive birth experience.
Mums & Bubs Yoga
Postnatal yoga classes help new mothers regain strength, improve flexibility, and connect with their babies in a supportive environment. These sessions focus on gentle exercises to restore core stability, alleviate tension, and promote emotional well-being. Classes incorporate baby-friendly movements and bonding activities for mothers and infants.
People
Suzanne Swan
Lead Pregnancy Yoga Teacher
Suzanne Swan is one of Australia's most experienced pregnancy yoga and active birth specialists with over two decades of teaching experience. Her evidence-based approach is recommended by midwives and obstetricians, focusing on empowering expectant parents with practical birth skills and prenatal care expertise.
Questions
What prenatal yoga options are available for first-time mothers?
We offer beginner-friendly pregnancy yoga classes at all Brisbane locations and online. These sessions focus on foundational techniques for natural childbirth, including breathing exercises, gentle stretching, and relaxation methods tailored for first-time mothers.
Do you provide active birth education for partners?
Yes, our Couples Active Birth Workshops teach partners practical support techniques, including how to assist with birthing positions, breathing coaching, and emotional support strategies to help mothers during labour and delivery.
Are postnatal yoga classes suitable for new mothers?
Our Mums & Bubs Yoga classes are specifically designed for postnatal recovery, helping mothers regain strength while bonding with their babies. Sessions include gentle exercises to restore core stability and improve overall well-being after childbirth.
How can I access online pregnancy courses?
Online courses are available through our website's shop. After purchase, you'll receive immediate access to video lessons, downloadable resources, and guided practices covering pregnancy preparation, active birth techniques, and early parenting education.
Reviews (4)
Ana Odriozola
Jan 21, 2022
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I highly recommend this workshop. Suzanne organized all the information and practices very well, making it interesting from the beginning to the end. We both left feeling empowered and better prepared for the big moment!
Stacey Lee Turner Stacey'S. Offerings
Jan 11, 2022
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My hubby and I had a one on one private session with Suzanne to prep for the birth of our second baby. It was absolutely incredible! Suzanne is so knowledgeable and we learnt so much about my individual body from the pelvic mapping process. It was so helpful to have her come to our home where we will be birthing our babe to be able to have guidance on good positions and practices we might want to use to help her have the most smooth transition into the world possible. Thank you so much Suzanne - we thoroughly enjoyed our time with you and highly recommend it for any expecting couple! The tools
Caitlin Dean
Oct 18, 2021
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Suzanne approaches this essential birthing preparation course with humour and inclusiveness. There are anatomical props to help demistify and educate on your babys journey from womb to world. I thoroughly recommend the Active Birth Yoga course to all pregnant people as a way to have a positive and prepared mindset for birth!
Tash
Aug 25, 2021
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We couldn't be happier with the decision to book in a session with Suzanne ahead of our baby's arrival. The session was incredibly informative, and left both myself and my husband feeling a lot more prepared and resourceful for when the time comes to give birth. Suzanne is knowledgable, passionate and caring - the perfect person to trust with preparing for your birthing journey.
