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28 Years
experience
Your Trusted Yoga Teacher Training & Wellness Destination
Founded in 1998 by Carrie-Anne Fields, My Health Yoga has established itself as a leader in yoga education and holistic wellness. Our academy offers comprehensive training programs blending traditional yoga practices with modern methodologies, accredited by the Yoga Teachers Association of Australia. With over two decades of experience, we provide online and in-person classes, teacher training, and healing sessions to a global community.

Our mission is to empower individuals through transformative yoga education, fostering personal growth and wellness. We operate studios in Australia and Italy, supported by a team of certified instructors with expertise in diverse yoga disciplines and holistic therapies. Our graduates have developed healing centres worldwide, reflecting our commitment to quality education and authentic practice.
Services
Yoga Teacher Training Online Yoga Classes Healing Sessions Meditation Classes Yoga Therapy Yin & Restorative Pregnancy & Postpartum Kids Yoga AcuYoga Creative Vinyasa
Details
  • Year established: 1998
Highlights and features
  • We offer over 20 years of experience in yoga education and holistic training.
  • Our curriculum combines traditional yoga philosophy with modern teaching methodologies.
  • Accredited by the Yoga Teachers Association of Australia for quality assurance.
  • Experienced instructors specialise in diverse disciplines like Yoga Therapy and Yin Yoga.
  • Global community supports personal growth and professional development opportunities.
Associations and certifications
  • Yoga Teachers Association of Australia
What people say
Life-changing journey Supportive community Experienced instructors Healing and growth Professional development
Services
Yoga Teacher Training
Our comprehensive yoga teacher training programs combine traditional practices with modern methodologies. Courses include Level 1, Level 2, Yoga Therapy, and specialised modules. Graduates receive accreditation from the Yoga Teachers Association of Australia, preparing them to teach globally.
Online Yoga Classes
Access unlimited online yoga classes covering diverse styles and skill levels. Our library includes instructional videos, guided meditations, and breathwork sessions. Subscribers receive new content updates and immediate access to all materials.
Healing Sessions
Experience healing sessions incorporating Reiki, crystal therapy, and spiritual practices. Our qualified practitioners offer both in-studio and online sessions focusing on energy balancing and emotional well-being for holistic wellness outcomes.
Meditation Classes
Join guided meditation classes designed to reduce stress and enhance mental clarity. Sessions include Dharma Talks, breathwork, and mindfulness techniques suitable for beginners and experienced practitioners seeking deeper practice.
Yoga Therapy
Specialised yoga therapy programs address physical, emotional, and mental health challenges. Tailored sessions integrate therapeutic postures, breathing exercises, and meditation techniques to support recovery and overall wellness for diverse health conditions.
People
Carrie-Anne Fields
Principal/Founder
Founder of My Health Yoga since 1998, Carrie-Anne holds a Bachelor of Psychology and certifications in Reiki, acupuncture, and yoga therapy. She leads training programs and contributes to Australian Yoga Journal.
Caroline Vega
Senior Course Facilitator
Senior facilitator specialising in Kids Yoga and Sound Healing. Opened her first yoga studio in 2016 and develops training courses for in-studio and online delivery.
Zoe Fields
Healers Course Facilitator
Nurse and spiritual healer with expertise in art therapy and past life regression. Author of 'Transformations' and key contributor to our Healers Course curriculum.
Chris Bygraves
Healers Course Instructor
Reiki Master and Native American spiritual practitioner specialising in spirit communication and soul transition guidance for holistic healing practices.
Susie Rad
Senior Yoga Therapist
Certified Ka Huna Bodyworker and Yoga Therapist with 20+ years experience. Senior facilitator in teacher training and healing courses, renowned for therapeutic massage and bodywork treatments.
Questions
What yoga teacher training courses do you offer?
We provide Level 1, Level 2, Yoga Therapy, Yin & Restorative, Pregnancy & Postpartum, Kids Yoga, AcuYoga, and Creative Vinyasa training programs.
Are your online yoga classes accessible internationally?
Yes, our online platform offers unlimited access to yoga classes, healing sessions, and meditation practices for students worldwide.
Do you provide insurance for yoga practitioners?
My Health Association offers specialised insurance coverage with worldwide protection for yoga teachers and holistic therapy practitioners.
How are your courses accredited?
Our programs are accredited by the Yoga Teachers Association of Australia, ensuring high-quality education and professional standards.
Can I try a free membership?
We offer free account creation with access to select content, with paid subscriptions available for full library access.
Do you support charity initiatives?
We fund My Health School in Cambodia, providing education opportunities for children in remote areas through charitable donations.
Videos
Reviews (6)
Di Trewartha
Mar 05, 2020 Report
Classes not overcrowded, teachers very approachable & knowledgeable. Studio well equipped. Parking available & easily accessible.
Lisa Briggs
Mar 04, 2020 Report
Recently I completed Pregnancy Yoga with Louise Mackie through My Health Yoga. My background is specialising in Pregnancy Massage and antenatal classes – partner training and have been in this industry for 8 years. I started this course as a non-yogi person, knowing nothing about yoga, not even undertaking it for my own health and wellbeing. I felt… this course was something else I could utilise to help assist my pregnant clients embarking on their pregnancy and labour journey and I was not wrong! This course was amazing on all levels! Every aspect of pregnancy was covered –
Jordans
Sep 20, 2019 Report
I am trialling the 10 day yoga pass at My Health Yoga and would like to compliment all the instructors on their expertise and dedication to the class. I love it and have now completed 8 days of 10 straight knowing I will join there after. I particularly like the yoga cards left at the end of class and the breathing and gongs used throughout.
Thankyou MHY. Here’s to more peace of mind and flexibility.
Gayle Jordan
Geoff Trimpol
Sep 08, 2019 Report
Serene environment, flexible plans including a 7 day vacation deal that is fabulous. The yin class gives you a de-stress from your daily grind. Teachers are well qualified, and if you do not desire correction, place a peace stone at the head of your mat.
Gem Therese
Aug 05, 2019 Report
The teachers are so knowledgeable and all the classes are full of information The atmosphere is friendly and everyone makes you feel comfortable It is an awesome sanctuary to go to♥️🦋
Kate Achachlouei
Apr 09, 2018 Report
I couldn’t express my gratitude and respect for My Health Yoga enough! Completing my Level 1 YTT with them last year, changed my life for the better, and I am about to start my Level 2 YTT with them also. Their courses are so in depth, and their support is incredible! I have attended classes at the New Farm studio, and I have felt so welcome every time. So much love & light to all of the beautiful team at MHY