Business Details
Welcome to Yoga Everyday | Northside's Premier Yoga Studio
Yoga Everyday is a welcoming community-focused yoga studio established to provide accessible, high-quality yoga instruction for all skill levels. Our mission is to foster physical and mental well-being through diverse yoga practices, including Power Yoga, Vinyasa, Yin, and meditation. Located in Stafford, North Brisbane, we offer a modern, serene environment where individuals can enhance strength, flexibility, and mindfulness. Our team of experienced instructors brings extensive training in yoga, anatomy, and wellness, with many having studied globally and integrated diverse methodologies.We prioritise creating a non-judgmental space for personal growth, offering modifications for all abilities and hosting community events to build connections. With classes available daily, including specialty sessions like Tibetan Sound Baths and Restorative Candlelight Yoga, we cater to busy lifestyles while maintaining a commitment to technical safety and holistic health. Our teacher training programs further reflect our dedication to yoga education and professional development within the community.
Services
Power Yoga
Vinyasa Yoga
Yin Yoga
Meditation
Teacher Training
Highlights and features
- We offer 8+ yoga styles tailored to all skill levels, from beginners to advanced practitioners.
- Our instructors have global training in anatomy, restorative practices, and trauma-informed yoga.
- We prioritise accessible, non-judgmental classes with modifications for individual needs.
- Monthly specialty sessions like Tibetan Sound Baths and Restorative Candlelight Yoga are available.
- We provide a 250-hour Yoga Teacher Training accredited by Yoga Alliance Australia.
Associations and certifications
- Yoga Alliance Australia
Services
Power Yoga
Power Yoga at Yoga Everyday combines strength-building sequences with breath control to enhance physical endurance and flexibility. This high-energy class suits those seeking a vigorous workout while improving mindfulness. Our instructors ensure safe alignment and offer modifications for varying fitness levels.
Vinyasa Yoga
Vinyasa Yoga links movement with breath in a fluid, dance-like sequence to build coordination and mental focus. Classes range from gentle to advanced, accommodating all experience levels. Our teachers emphasize mindful transitions and technical precision for optimal benefits.
Yin Yoga
Yin Yoga involves holding poses for extended periods to target deep connective tissues, promoting flexibility and stress relief. Sessions incorporate meditation and breath awareness to enhance relaxation. Ideal for balancing active lifestyles and improving joint mobility.
Meditation
Guided meditation sessions focus on breath awareness, mental clarity, and emotional balance. These classes complement physical yoga practices by fostering inner peace and reducing anxiety. Suitable for beginners and experienced practitioners alike.
Teacher Training
Our 250-hour Yoga Teacher Training, accredited by Yoga Alliance Australia, covers asana, philosophy, and teaching methodologies. The program includes hands-on practice, anatomy studies, and career development over eight weekends. Designed for aspiring teachers and dedicated practitioners.
People
Fiona
Senior Yoga Teacher
Fiona blends dance, skydiving coaching, and nursing studies into her yoga teaching. She specialises in gentle vinyasa, focusing on breath, technical safety, and mindful movement for holistic well-being.
Krissy
Yoga Teacher
Krissy teaches Vinyasa, Yin, and Kundalini yoga, drawing from 9 years of experience. Her classes emphasize yoga as a life journey, offering dynamic flows and restorative practices for all levels.
Kanako
Yoga Teacher
Kanako specialises in breath awareness and mindful movement, offering modifications for diverse needs. Her classes balance challenge and relaxation, fostering mental clarity and physical alignment through yoga.
Kristi
Yoga Teacher
Kristi focuses on restorative yoga and Tibetan sound healing, combining pre/postnatal training with trauma-informed practices. She supports students in slowing down and reconnecting with their bodies.
Meg
Yoga Teacher
Meg teaches dynamic flow and yin yoga, integrating Pilates and meditation. Her classes prioritise core engagement, mindfulness, and accessible modifications for both beginners and advanced practitioners.
Questions
What types of yoga classes are offered at Yoga Everyday Brisbane?
We offer Power Yoga, Vinyasa, Yin, Restorative, Meditation, and specialty sessions like Tibetan Sound Baths and Bring Your Baby classes.
Are classes suitable for beginners?
Yes! All classes welcome beginners, with modifications provided. We recommend starting with Yoga Foundations or Restorative sessions for new practitioners.
Do you offer yoga teacher training programs?
Yes, our 250-hour Yoga Teacher Training accredited by Yoga Alliance Australia runs over eight weekends, covering asana, philosophy, and teaching skills.
What should I bring to a yoga class?
Bring a yoga mat, water bottle, and comfortable clothing. Mats and props are available for hire if needed.
What facilities are available at the studio?
We provide bike racks, change facilities, storage space, and a zen garden. The studio is accessible by public transport and nearby parking.
Reviews (6)
Kelly Monroe
Feb 26, 2021
Report
I go to the Yin class on a Saturday morning and Olivia does an excellent job guiding us. The studio is lovely but I would recommend bringing your own equipment if you have it.
Harry Courtice
Nov 08, 2020
Report
I've been coming here for a few years now. This is a casual and friendly studio. They cater to all experience levels and have classes from slow and easy to vigorous and challenging.
Gemma Woodruff
Oct 27, 2020
Report
Welcoming and relaxed studio with a variety of yoga styles. Experienced instructors. A great studio for pros or beginners.
Chris Walker
Jul 05, 2019
Report
Awesome studio - supportive and gentle beginners class which can be hard to find in many other studios i have been too.
Kristina Row
Aug 20, 2017
Report
Newbe to yoga. 10months later & I'm still going! A very relaxed (but not slack) team. nurturing and positive vibe. Encouraging, professional environment. My Children loved the family classes too. Attentive, caring teachers.
Leah Cahill
Jan 26, 2017
Report
I am very new to the practice, and tried my first class at Yoga Everyday. I was welcomed with open arms by all staff. There is a calming atmosphere and variety of classes to participate in, with helpful hints that enables me to learn more each time I attend. This a special place to develop my journey with my new practice.
