Business Details
25 Years
experience
Your Trusted Hatha Yoga Studio in Brisbane
Pine Rivers Yoga has been dedicated to providing Hatha Yoga instruction since 2001, focusing on physical well-being and mental calm. Our practice is rooted in traditional yoga principles, offering a systematic approach to health and wellness that dates back thousands of years. We cater to all age groups and fitness levels, from absolute beginners to experienced practitioners seeking advanced workshops. Our team of certified instructors brings extensive experience in various yoga traditions, including Iyengar, Knoff Yoga, and therapeutic applications. We maintain a commitment to accessibility, ensuring yoga is adaptable to individual needs while fostering a supportive community environment.Our studios in Cashmere and Warner, along with outreach programs in Samford Grove, provide convenient access to quality instruction. Through regular classes, specialized courses, and personalized sessions, we aim to empower individuals to achieve holistic health. Our emphasis on proper technique, breathwork, and mindfulness ensures students develop sustainable practices that enhance daily life. We also offer equipment sales and teacher training programs to support broader engagement with yoga. With over two decades of service to the Pine Rivers and Moreton Bay regions, we continue to uphold our mission of making yoga accessible to every body.
Services
Hatha Yoga Classes
Yoga for Beginners
Chair Yoga
Meditation Workshops
Therapeutic Yoga
Yoga Teacher Training
Senior Yoga
Online Equipment Sales
Personalised Sessions
Community Workshops
Details
- Year established: 2001
Highlights and features
- Certified instructors with over 20 years' experience in Hatha Yoga traditions
- Multi-level classes accommodating all fitness and experience levels
- Specialized programs for seniors, therapeutic applications, and teacher training
- Community-focused approach with accessible pricing and flexible class passes
- Purpose-built studio and outreach locations across Brisbane's Northside
What people say
Improved physical health
Mental clarity benefits
Supportive instructors
Accessible for seniors
Effective therapeutic applications
Services
Hatha Yoga Classes
Our Hatha Yoga classes combine physical postures, breathing techniques, and meditation to improve strength, flexibility, and mental clarity. Instructors guide students through progressive sequences suitable for all levels while emphasizing proper alignment and breath awareness. Regular practice helps reduce stress, enhance mobility, and promote overall well-being through time-tested methods.
Yoga for Beginners
Designed for newcomers, these classes teach fundamental poses, breathing exercises, and relaxation techniques in a supportive environment. Students learn safe practice methods while building foundational skills that improve physical health and mental focus over 10-week course programs.
Chair Yoga
Chair Yoga adapts traditional poses for seated or supported practice, ideal for seniors and those with mobility limitations. Sessions focus on gentle stretching, balance improvement, and stress reduction while using chairs for stability and comfort.
Meditation Workshops
Structured meditation programs teach mindfulness techniques, breath awareness, and relaxation practices. Participants develop skills to manage stress, improve concentration, and cultivate inner peace through guided sessions and practical exercises.
Therapeutic Yoga
Tailored sessions address specific health concerns like back pain, injury recovery, and chronic conditions. Instructors combine gentle movements, restorative poses, and breathing exercises to support physical healing and emotional well-being.
People
Ruth Campbell
Principal Teacher
Senior Yoga Australia teacher with 20+ years' experience, specializing in Hatha and therapeutic yoga. Trained in Knoff Yoga, Ayurveda, and meditation instruction. Focuses on accessible practice for diverse needs including injury recovery and chronic conditions.
Melinda Felder
Yoga Instructor
Level 1 Yoga Australia teacher specializing in spinal care and healthy aging. Combines Vinyasa flow with alignment focus to improve posture and mobility. Emphasizes safe practice modifications for varied student needs and abilities.
Cherrie McMillen
Yoga Instructor
20-year practitioner teaching flow-style yoga with breath coordination. Incorporates Yin techniques for connective tissue health. Currently pursuing Level 2 teacher training to expand therapeutic application expertise.
Belinda Berrington
Yoga Instructor
Theatre-trained instructor offering chair yoga, beginner, and senior classes. Focuses on breathwork, alignment, and compassionate practice. Adapts sessions for diverse physical requirements while maintaining technical precision.
Victoria Sutton
Restorative Yoga Specialist
Level 1 certified teacher specializing in restorative and Yin practices. Combines 25 years' fitness experience with yoga therapy. Tailors sessions for individual needs with emphasis on technique accuracy and progressive development.
Questions
What yoga styles do you offer?
We primarily teach Hatha Yoga with elements from Iyengar, Knoff, and Anusara traditions. Additional offerings include Vinyasa flow, Yin, Chair Yoga, and Restorative styles.
Are classes suitable for complete beginners?
Yes, our 'Yoga for Beginners' course and multi-level classes accommodate new practitioners. Instructors provide modifications to ensure safe, progressive learning for all experience levels.
Do you offer private yoga sessions?
Personalised 60-minute sessions with Ruth Campbell are available for individualised instruction. These sessions address specific needs and can be booked through our online shop.
What equipment do I need?
Mats and props are available for purchase through our online shop. While we provide equipment for in-class use, many students prefer their own for hygiene and convenience.
How do class passes work?
Casual passes allow single-class attendance. Multi-class passes (6 or 12 sessions) offer discounted rates and remain valid for 6 months from purchase date, excluding workshops.
Are there concessions for seniors?
We offer specific 'Yoga for 60+' and Chair Yoga classes at Samford Grove. While general pricing applies to all, instructors provide modifications to accommodate age-related requirements.
Reviews (2)
Fiona Burzacott
Sep 15, 2020
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Love this friendly, welcoming place. Careful, considered yoga instruction catering for all levels of practice.
Kate Miller
Nov 13, 2019
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If youve ever attended a class at Pine Rivers Yoga youll know how excellent they are. Having recently finished their 200-hour Teacher Training program I can vouch for the quality of the training provided by Ruth and her contacts within the Yoga world. If youre looking to invest in yourself in 2020 I would definitely recommend PRY.
