Business Details
13 Years
experience
Relax Yoga - Chermside West Yoga Classes
Relax Yoga has been a cornerstone of the Chermside West community for over a decade, offering inclusive and transformative yoga experiences tailored to individuals of all ages and abilities. Founded by Tes Steele, our studio blends traditional yoga practices with modern accessibility, guided by a team of highly trained instructors with extensive backgrounds in Viniyoga, Dru Yoga, and therapeutic applications. We prioritise personalised attention, whether through group classes, private sessions, or online Zoom sessions, ensuring each student receives tailored guidance to enhance physical strength, mental clarity, and emotional well-being.Our commitment to continuous professional development aligns with Yoga Australia standards, while our welcoming atmosphere fosters a non-judgmental space for personal growth. From beginners to experienced practitioners, we provide structured courses, restorative sessions, and family-friendly programs, reflecting our belief that yoga is a lifelong journey of self-discovery and holistic health.
Services
Weekly Yoga Classes
Beginners Yoga Course
Private Yoga Therapy
Kids Yoga Programs
Restorative Yoga
Online Zoom Sessions
Dru Yoga for Women
Move & Meditate Yoga
Yoga Teacher Training
Soundbath Meditation
Details
- Year established: 2013
Highlights and features
- We have over 10 years of experience serving the Chermside West community.
- Our team consists of certified yoga instructors with advanced therapeutic training.
- We offer classes tailored to all ages, including seniors, kids, and beginners.
- Private yoga therapy sessions address individual health concerns and goals.
- Online Zoom classes provide flexible access to our expert-led programs.
Associations and certifications
- Yoga Australia
Services
Private Yoga Therapy
Private Yoga Therapy sessions at Relax Yoga provide one-on-one guidance tailored to individual health needs. Our certified instructors design custom practices to address physical discomfort, mental stress, or emotional challenges, using techniques like postures, breathwork, and meditation. These sessions suit those seeking deeper therapeutic benefits or preparing for group classes.
Beginners Yoga Course
The Beginners Yoga Course offers structured lessons for those new to yoga. Over multiple weeks, students learn foundational postures, breathing techniques, and mindfulness practices in a supportive environment. This course builds confidence and establishes a safe, sustainable home practice for long-term wellness.
Kids Yoga Programs
Kids Yoga Programs combine playful movement and mindfulness to develop flexibility, focus, and emotional resilience in children. Classes use age-appropriate poses, games, and relaxation techniques to foster physical coordination and self-awareness in a fun, engaging setting.
Online Zoom Sessions
Online Zoom Sessions allow remote access to Relax Yogas classes, ensuring flexibility for busy schedules or regional participants. Live-streamed sessions maintain interactive instruction, enabling real-time feedback and community connection from any location with internet access.
Restorative Yoga
Restorative Yoga focuses on deep relaxation through supported poses held for extended periods. This practice reduces stress, soothes the nervous system, and promotes recovery from physical or emotional fatigue, making it ideal for those seeking calm and rejuvenation.
People
Tes Steele
Studio Founder / Yoga Therapist
Tes Steele, founder of Relax Yoga, is a certified Yoga Therapist with over 20 years of practice. She specialises in Viniyoga and holds qualifications from institutions like The Yoga Institute and Viniyoga Australia. Her teaching integrates biochemistry expertise and therapeutic techniques for holistic well-being.
Jane Esslemont
Dru Yoga Instructor
Jane Esslemont teaches Dru Yoga for Women, blending her occupational therapy background with yoga to address mental health and stress management. She focuses on mindful movement and breathwork to help students reconnect with their bodies and cultivate inner peace.
Jen Cahill
Viniyoga Teacher
Jen Cahill is a Viniyoga instructor trained by Viniyoga Australia. She adapts practices for diverse needs, including chair-based yoga for seniors and corporate settings. Her approach prioritises accessibility, ensuring students of all abilities can experience yogas physical and mental benefits.
Jo Moloney
Senior Yoga Teacher
Jo Moloney specialises in accessible yoga, helping students manage anxiety and improve flexibility. With over a decade of teaching, she combines traditional practices with modern adaptations, fostering a supportive environment for personal growth and community connection.
Cindy Lagon
Senior Yoga Teacher
Cindy Lagon brings global experience to her teaching, having practiced and instructed in London and Australia. Her classes focus on resilience, balance, and self-compassion, drawing from personal journeys with anxiety and motherhood to create empathetic, inclusive sessions.
Questions
What types of yoga classes are available for beginners?
We offer a structured Beginners Yoga Course covering foundational postures, breathing techniques, and mindfulness. Weekly group classes also include beginner-friendly sessions with modifications.
Can I join private yoga sessions if I have specific health concerns?
Yes, our Private Yoga Therapy sessions are tailored to address individual needs, including chronic pain, stress, or mobility issues, with customised practices designed by experienced instructors.
Are there yoga options for children and families?
Our Kids Yoga Programs cater to school-aged children, combining playful movement with mindfulness. Family-friendly classes also encourage intergenerational participation in a relaxed setting.
Do you offer online yoga classes for remote participants?
Yes, live-streamed Zoom sessions provide access to all class types, allowing remote attendees to interact with instructors and maintain a consistent practice from home.
What qualifications do your instructors hold?
All instructors meet or exceed Yoga Australia standards, with certifications in Viniyoga, Dru Yoga, and therapeutic applications, plus ongoing professional development in specialised areas.
How can I book a class or private session?
Bookings are managed online via our website, where you can select classes, view schedules, or schedule private appointments with individual instructors.
Reviews (5)
Vivienne Cowburn
Nov 06, 2021
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Positive:Communication,Quality
Such a great place for beginners! Still a beginner (and probably will be for a while, hahaha!), but keen to develop a consistent practice in this very supportive environment
Such a great place for beginners! Still a beginner (and probably will be for a while, hahaha!), but keen to develop a consistent practice in this very supportive environment
Rebecca Hall
Aug 07, 2021
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Positive:Communication,Professionalism,Quality
I am from North Queensland and have done two private relaxation sessions with Tes. Each session has been an amazing experience for myself and my family members who joined. Every time I am down in Brisbane, I always try to make time for a session. Amazing :) Thanks Tes!
I am from North Queensland and have done two private relaxation sessions with Tes. Each session has been an amazing experience for myself and my family members who joined. Every time I am down in Brisbane, I always try to make time for a session. Amazing :) Thanks Tes!
Karen Mellor
May 25, 2021
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Positive:Communication,Professionalism,Quality
Have a enjoyed attending Relax Yoga for a couple years. Great teachers providing a range of classes. Well organised online booking system and options to pay.
Have a enjoyed attending Relax Yoga for a couple years. Great teachers providing a range of classes. Well organised online booking system and options to pay.
Stephen Harris
Mar 17, 2021
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It was a surprise gift from a friend that brought me to Relax Yoga .... wonderfully fabulous and relaxing. i always wondered about Yoga .... it feels great during a session and after ... Jess really knows her craft ... she is really good .... and I've not met anyone who has studied the art of Yoga so deeply and humbly ... thanks especially to my friend Janie for " dragging" me in.
Lisa G.
Dec 28, 2020
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I had never done yoga before coming here. Tes is an amazing teacher, she really made it easy to pick up and become comfortable with it. Its not just a yoga class, she also shares information about what it can bring to your day to day life. I have used a few studios now and highly recommend this one, it becomes like a family.
