
Check out the new Studio Timetable, text Lee-Anne to book your space, or if you have any questions: call 0415 879 116 or email leeanne.nel@gmail.com. ONLINE FOUNDATIONS COURSE for BEGINNERS on Mondays and Wednesdays at 6:15pm ONLINE with ZOOM. Yoga is a deeply personal practice.
For some it is about the physical benefit, for others it's a spiritual experience, and to still others it's a way to step outside of their own minds and connect with something deeper.We offer a broad range of options for students who are starting off on their yoga journey to those who are experienced practitioners.
For some it is about the physical benefit, for others it's a spiritual experience, and to still others it's a way to step outside of their own minds and connect with something deeper.We offer a broad range of options for students who are starting off on their yoga journey to those who are experienced practitioners.
Services
About
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Yoga is a science that has been practiced for thousands of years. It consists of ancient spiritual philosophy, observations and principles about the body, mind and spirit connection, some of which is now being proven by modern medicine. The Hatha Yoga classes offer a breath-focussed, vinyasa (movement), physical approach that helps connect the student with their body, at the same time creating a quiet mind.
Classes & Courses
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Whatever class you choose, our teachers offer you personal one-on-one attention. You will benefit from classes that cover the spectrum from strong dynamic sequences to relaxation and restorative yoga. Classes usually have no more than 8 to 10 students so that your individual needs and social distancing guidelines can be met.
The Studio
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At Simply Yoga you can experience the many psycho-physical layers of yoga in a supportive environment. Whether you are working on flexibility, core strength, energy levels or stress reduction, you will find your Simply Yoga Teachers can help you reach your potential. Our studio is intimate, light and airy.
Our Teachers
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Over 35 years of practice and nearly 23 years of teaching, John has attended the Iyengar Institute in Pune, India and advanced classes with Pixie Lillas with whom he trained. Assisting Pixie in her Remedial classes, John began to develop a unique and empathetic approach to his teaching, especially toward the stressed and inflexible.
Our Students
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Simply Yoga welcomes students of all abilities and ages. We have courses and classes for everyone - whatever your age, experience or fitness level. We offer traditional Hatha and Vinyasa classes, as well as Iyengar workshops and intensives with John Norris. Simply Yoga is one of Sydney's longest standing and most reputable yoga schools.
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