Business Details
50+ Years
experience
Free Sahaja Yoga Meditation Classes in Australia
Established in 1970 by Shri Mataji Nirmala Devi, our organisation has dedicated over five decades to teaching Sahaja Yoga meditation globally. We specialise in providing accessible, free meditation practices that promote mental, emotional, physical and spiritual wellbeing through techniques developed by our founder. Our team of experienced practitioners delivers both online and in-person sessions, guided by the original teachings of Shri Mataji, who pioneered this unique approach to self-realisation. With a presence in over 120 countries and 40+ years of collective experience in meditation instruction, we maintain rigorous standards of authenticity while adapting our delivery methods to modern needs.Our expertise lies in making meditation simple and effective for all, demonstrated through our 24/7 live streaming services, multilingual courses, and community-based classes. We uphold the highest standards of ethical practice by maintaining complete transparency, offering all services free of charge, and focusing solely on genuine spiritual development without commercial interests.
Services
Video Meditation
Audio Meditation
Silent Meditation
Live Streaming
Online Courses
In-person Classes
Podcasts
Workshops
Guided Meditations
Chakra Sessions
Details
- Year established: 1970
Highlights and features
- We offer completely free meditation classes and resources since 1970
- Our global network operates in over 120 countries with 40+ years experience
- We preserve authentic teachings directly from Shri Mataji Nirmala Devi
- Our 24/7 live streaming provides accessible meditation for all time zones
- Our practitioners guide both beginners and experienced meditators without charge
What people say
Inner peace
Stress reduction
Welcoming community
Accessible for beginners
No commercial pressure
Services
Video Meditation
Structured meditation sessions with visual guidance from recorded videos featuring Shri Mataji's teachings. These sessions help practitioners achieve inner peace through step-by-step instructions. Available in multiple languages with varying durations to suit different schedules.
Live Streaming
24/7 live meditation broadcasts accessible via YouTube, Zoom and Facebook platforms. Includes interactive sessions with real-time guidance, music and talks by experienced practitioners. Available globally with multilingual support for international participants.
In-person Classes
Community-based meditation sessions held in over 120 countries with local instructors following Shri Mataji's teachings. Classes include guided meditation, group discussions and practical techniques for daily application. Available in all Australian states and territories.
Online Courses
Structured learning programs covering meditation fundamentals and advanced techniques through live and recorded sessions. Courses available in 10+ languages with specific programs for different time zones including Australia, USA and Malaysia.
Podcasts
Downloadable meditation guides and teachings from Shri Mataji available through Apple Podcasts and Google Podcasts. Includes both audio and video formats for flexible learning. Features special series on chakras and stress reduction techniques.
People
Shri Mataji Nirmala Devi
Founder
Founder of Sahaja Yoga meditation in 1970, Shri Mataji developed this unique technique for self-realisation through spiritual awakening. Her teachings form the foundation of all our meditation practices.
Questions
Is Sahaja Yoga meditation suitable for beginners?
Yes, our meditation is specifically designed for complete beginners with no prior experience required. Sessions include step-by-step guidance to help you achieve thoughtless awareness.
Are there any costs for meditation classes?
All our meditation sessions, online courses and resources are completely free of charge. We believe meditation should be accessible to everyone regardless of financial situation.
How can I start practicing Sahaja Yoga meditation?
You can begin immediately by following our video meditation guides or joining a live streaming session. Local classes are also available in all Australian states and territories.
What are the benefits of group meditation?
Group meditation enhances energy flow and collective experience, making it easier to achieve deeper states of meditation. Many participants report stronger effects during group sessions.
Do you offer meditation resources in different languages?
Yes, our online courses and live sessions are available in 10+ languages including English, Arabic, Hebrew, Hindi, Chinese and French with region-specific time options.
Can I access meditation sessions on mobile devices?
All our resources including podcasts, videos and live streams are fully accessible on mobile devices through our website or popular platforms like YouTube and Apple Podcasts.
Videos
