Right from the first session I have felt better. Bowen has changed my whole life, because it has given me back my body. It has taken away the fear I've had with my back and with moving my body. I'm so much more fluid. I go to sleep and I stay asleep. I don't wake up with back pain like I did every night of my life.
I walk so much more easily and I feel so much lighter and I've lost that terrible fear that I had. It has really changed my whole life. It's fantastic and I tell everybody. It was unlike anything I have done and the single most effective platform of meditation I have come across. It was so much more than meditation and a real journey into one's self which provided so much healing, relief and growth.
I walk so much more easily and I feel so much lighter and I've lost that terrible fear that I had. It has really changed my whole life. It's fantastic and I tell everybody. It was unlike anything I have done and the single most effective platform of meditation I have come across. It was so much more than meditation and a real journey into one's self which provided so much healing, relief and growth.
Services
About
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Intense anxiety and a deeper spiritual calling were the impetus in seeking something more real and fulfilling at the age of 19. Over these nearly 25 years since, I have been with different spiritual teachers and masters, attended countless retreats, and given many hours a day to reading, listening, watching, meditating, integrating and applying a deeper sense of Presence and Being in my daily, living life.
Meditation Classes
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Weekly exercises help to integrate the calmness and clarity achieved through meditation into your everyday situations, decisions and interactions with people. Classes foster a sense of community and engagement and are a mix of those brand new to meditation and those that have attended the course one or more times before.
Craniosacral Therapy
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Craniosacral Therapy, originating in cranial osteopathy, is a gentle, non-invasive modality that seeks to locate and treat restrictions throughout the body. Restrictions within the Craniosacral system can lead to tension patterns, and affect the functioning of all bodily systems, leading to a variety of painful and disruptive symptoms.
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