If you suffer from stress, anxiety, worry, fear, depression or illness, then keep reading. Course dates are on the Meditation Course panel below. My name is Senka, and I'm the founder of Earth Element Healing and Guided Meditation in Sydney. For the past 30 years I've been helping people eliminate stress and get more energy, clarity and focus through meditation.
In the past decade I've aligned my energies with the elements of earth, fire, sky, air and water and channel through the celestial beings in my meditation classes that transform many areas of your life, so there's never been a better time to join the five week course. It doesn't matter if you suffer from more than one of these issues my meditation course & healings can help you!.
In the past decade I've aligned my energies with the elements of earth, fire, sky, air and water and channel through the celestial beings in my meditation classes that transform many areas of your life, so there's never been a better time to join the five week course. It doesn't matter if you suffer from more than one of these issues my meditation course & healings can help you!.
Services
About
Report
Senka has been practicing meditation in Sydney for over 30 years. She is an intuitive meditation guide and author. She takes participants on a guided meditation journey to release their body, mind and soul from stress and routine. Senka is the director of her own internet marketing company by day and rescues and cares for wildlife by night.
Why Meditate
Report
Yawning, whether during meditation practice or in a work meeting, is a natural physiological behaviour that we have all experienced. Just about all animals also yawn. Scientists have made amazing (and surprising) discoveries about yawning. One thing we know for sure is that yawning is a completely normal and common occurrence in our meditation classes - and it isn't because they are boring!
What is Guided Meditation
Report
We live in a world that is constantly telling us that life is difficult. Does it really need to be so hard? Through meditative practices you can unlock the intuitive part of yourself which makes decisions easier, helps stress fade and brings access to the universal abundance of time, money, contentment and happiness.
Beginners Guided Meditation
Report
For thousands of years, humans have been meditating. The image of a Tibetan monk sitting cross legged and chanting may come to mind when you think of meditation. This is mantra meditation. Here at Meditation in Sydney, meditators are guided in chakra meditation, visualisation and energy healing. Imagine yourself floating above the earth as experienced in astral travel.
Best Guided Chakra Meditation
Report
Through regular practice of the channelled meditations that I guide my participants through, the layers of thought and emotion that block our view of the inner landscape with unhealthy thoughts are cleared away and we begin to get glimpses of a different reality.
The many participants in my meditations have shared many kinds of experiences in the courses such as - seeing lights, visions, heavy hands, sinking into the earth in a deep relaxing way, intuitions, feelings of love or bliss, an almost tangible sensation of energy flowing through the body, often in the region of the head through to the spine, altered patterns of breathing or spontaneous physical movements and momentary flashes of an enlightened state.
The many participants in my meditations have shared many kinds of experiences in the courses such as - seeing lights, visions, heavy hands, sinking into the earth in a deep relaxing way, intuitions, feelings of love or bliss, an almost tangible sensation of energy flowing through the body, often in the region of the head through to the spine, altered patterns of breathing or spontaneous physical movements and momentary flashes of an enlightened state.
Reviews
Be the first to review Meditation In Sydney.
Write a Review
