Business Details
11 Years
experience
Your Trusted Yoga Studio in Central Coast
Established in 2015, Happy Hot Yoga has become a cornerstone of wellness on the Central Coast. Our studio utilises far infrared heating technology to create therapeutic environments between 30-40C, enhancing yoga practices for improved flexibility, strength, and detoxification. With over 20 classes weekly across multiple yoga styles, we cater to all experience levels while fostering a supportive community. Our founder Carla Maree Simpson combines 15+ years of fitness expertise with compassionate leadership, evidenced by her 2019 Mind Body & Spirit Festival speaking engagement and annual Bali yoga retreats.We prioritise holistic wellbeing through physical practice, mental clarity, and social connection, while maintaining rigorous hygiene standards and offering flexible membership options. Our commitment to ethical business practices extends to B1G1 charity partnerships, converting every membership into meals for underprivileged children in India.
Services
Yoga Classes
Meditation Sessions
Yoga Retreats
Workshops
Teacher Training
Details
- Year established: 2015
Highlights and features
- We offer infrared-heated yoga classes developed by certified instructors with 15+ years' experience
- Our studio maintains strict hygiene standards with scented candles for natural aromatherapy
- We provide flexible pricing options including $50/10-day unlimited access trial
- Our community has grown through 4 annual Bali retreats and local charity initiatives
- We combine traditional yoga with modern FlyHighYoga techniques trained in Asia
What people say
Sense of community
Improved health
Best yoga studio
Passionate instructors
Supportive environment
Services
Yoga Classes
Our infrared-heated yoga classes combine traditional postures with modern techniques to improve flexibility, strength, and mental clarity. The 30-40C environment enhances muscle elasticity while promoting detoxification through sweating. Suitable for all levels from beginners to advanced practitioners.
Meditation Sessions
Guided meditation programs help develop mental focus and emotional balance. Participants learn breathing techniques and mindfulness practices that complement physical yoga sessions. The structured 8-week course builds sustainable meditation habits for daily life application.
Yoga Retreats
Annual Bali retreats combine intensive yoga practice with cultural experiences. Programs include temple visits, waterfall excursions, and community dinners. Participants receive personalised instruction while exploring holistic wellness in a tropical environment. Retreats accommodate both solo travelers and groups.
Workshops
Regular workshops cover topics like Reiki training, prenatal yoga, and advanced pose mastery. Sessions are led by guest experts and our certified instructors. Recent programs included tantric yoga and 200-hour teacher training accredited through Yoga Alliance standards.
Teacher Training
Our 200-hour yoga teacher training program develops skilled instructors through anatomy studies, teaching methodology, and practicum experience. Graduates receive Yoga Alliance certification. The course includes mentorship from senior teachers and practical classroom experience at our studio.
People
Carla Maree Simpson
Founder & Lead Instructor
Certified yoga instructor and personal trainer with 15+ years' experience. Developed FlyHighYoga program after overseas training. Organises annual Bali retreats and charity initiatives. Recognised speaker at 2019 Mind Body & Spirit Festival. Holds 200-hour yoga teacher certification.
Malcolm
Hatha Yoga Instructor
Experienced Hatha yoga teacher offering challenging yet accessible classes. Specialises in alignment-based instruction and injury prevention. Provides modifications for varying ability levels. Regularly attends advanced training workshops to refine teaching techniques.
Tamazin Sherri
Power Yoga Instructor
Dynamic power yoga instructor focusing on strength-building sequences. Creates progressive lesson plans that develop core stability and endurance. Offers post-class stretching assistance to enhance recovery. Known for motivating students through encouraging verbal cues.
Questions
What yoga styles are available at Happy Hot Yoga?
We offer Hatha, Vinyasa, Yin, FlyHighYoga, and meditation classes. Our schedule includes beginner-friendly sessions and advanced practices.
Are there any introductory offers for new students?
New local students can try unlimited classes for $50 over 10 days. We also offer single class trials at discounted rates.
How does the infrared heating benefit yoga practice?
Our far infrared heaters warm muscles directly rather than air, improving flexibility and reducing injury risk. The 30-40°C environment enhances detoxification through sweating.
Does the studio support any charitable causes?
We partner with B1G1 to convert memberships into meals for underprivileged children in India. Every class attended contributes to this initiative.
Can I book private yoga sessions?
Private instruction is available with senior teachers for personalised attention. Contact us directly to arrange session times and discuss specific goals.
Reviews (4)
Dini Martinez
Jun 25, 2021
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Love this place. It's very authentic, not pretending to be anything it isn't. Carla has been putting all her energy into creating community, as well as providing sweat-inducing yoga classes. Disclaimer - I used to teach here and, being an experienced international yoga teachers of twenty years and having taught in many places, it was still one of my favourites and I have been missing it since moving overseas. A large array of classes is offered, including very unique ones like areal and slow props. Don't pass Woy Woy without checking in!
Fiona MacDonald
Jul 14, 2020
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Amazing yoga studio! I was an avid yogi in Sydney before moving up, and struggled to find a studio on the coast that challenged me and also addressed the spiritual side of yoga. Happy Hot Yoga ticks all of these boxes, and I love going to the different classes - especially Flying High Yoga and Power Yoga. The Yin classes are fantastic, too. Carla is a lovely instructor and she's built a great community around her classes. Highly recommend!
Jacky Haworth
Aug 08, 2019
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Carla is a warm and heart-centred person who is passionate about her yoga and so many other things! She makes everyone feel welcome and really likes to get to know her students. Highly recommend her studio and her business.
Dannielle Jackson
Jul 04, 2019
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Felt so welcomed here on my first time. I love he challenging yet supportive environment. I have no doubt my practise will improve significantly here. I feel great after today’s class. Very recommend
