A warm and welcoming boutique studio offering a variety of yoga and meditation classes to suit everyone. Our team of talented and devoted teachers are committed to increasing health, wellbeing and happiness using traditional and contemporary yoga practices in a safe and supportive environment. We invite everyone living or working inthe Ferntree Gully, Boronia, Scoresby, Lysterfield, Belgrave, Rowville, Knox, Bayswater and surrounding areas to visit the studio, meet the teachers and try some classes!
Services
About
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It is an honor to provide a space where people can connect with and strengthen their body, mind and spirit through practicing the principles of yin and yang yoga. I love being witness to the physical and mental transformations people undergo through the regular practice of asana, meditation and pranayama and every time I step into class, I feel enormous gratitude to the students for allowing me to guide them.
Studio Hire
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Hark Yoga is a cosy and calming studio situated at the foothills of the stunning Dandenong Ranges. Convenient parking and modern facilities make it the ideal space to host your next workshop or wellness event. The studio is available for hire 30 mins before/after scheduled studio classes - please check the timetable for availability.
Corporate Yoga
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Hark Yoga is pleased to facilitate bespoke yoga, meditation and mindfulness classes and workshops either at your office or our beautiful and conveniently located studio in Ferntree Gully to deliver the many benefits these practices can provide. Please email admin@harkyoga.com.au for further information on how we can promote employee health, wellness and engagement in your workplace.
Class Styles
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Begin class with flowing, active postures and flow and finish with a gentle, release and relaxation practice. Offering myofascial release and relaxation through a series of long passive holds. Turn your awareness inward as you focus on targeting certain areas of the bodyto release tension and promote overall health and flexibility.
Events
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Submerge yourself within a symphony of healing sounds and frequencies, coupled with guided meditation to assist you in obtaining clarity and tranquility to the mind, body and spirt. Facilitated by Frances Kounto, this special sound healing will coincide with the annual Lion's Gate portal which opens on 08/08 and holds ints energetic frequency up until 12/08.
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