Business Details
Empowering Women Through Hormonal Harmony
As a dedicated Naturopath and Nutritionist with nearly two decades of clinical experience, I founded Calm Cycle Hub to address the unique challenges women face with hormonal imbalances. My journey into this field was deeply personal, having navigated my own struggles with low moods, anxiety, and self-harm. These experiences, combined with my professional expertise, allow me to offer compassionate, science-backed solutions tailored to each client's needs. I specialise in helping women decode their menstrual cycles to achieve hormonal balance, reduce symptoms like migraines and mood swings, and reclaim their well-being. My approach integrates naturopathy, nutrition, and herbal medicine to address both the root causes and emotional impacts of hormonal health issues.Through programs such as the 12-Week Hormone Support Program and the Calm Cycle Hub Membership, I provide structured, evidence-based guidance to help clients thrive at every stage of their cycle. My commitment to empowering women extends to educational resources like the Food Mood Tool Kit and Menstrual Mastery Mini Course, designed to foster self-awareness and sustainable lifestyle changes. With a focus on holistic healing, I prioritise personalised care, ensuring each client receives the tools and support needed to achieve lasting hormonal harmony.
Services
Hormone Support Meal Plan
Cycle Mapping Cheat Sheet
Calm Cycle Hub Membership
Food Mood Tool Kit
Menstrual Mastery Mini Course
PMS Relief Programs
Menopause Support
Hormonal Imbalance Treatment
Personalised Naturopathy Coaching
Cycle Tracking Education
Highlights and features
- We offer 20 years of clinical experience in naturopathy and hormonal health.
- Our programs combine science-backed solutions with personalised naturopathic coaching.
- We specialise in addressing emotional and physical symptoms of hormonal imbalances.
- Our holistic approach integrates nutrition, herbal medicine, and cycle tracking.
- We provide structured resources like the 12-Week Hormone Support Program for lasting results.
Services
12-Week Hormone Support Program
A structured 12-week program offering personalised naturopathic guidance to address hormonal imbalances. Combines science-backed strategies, nutrition advice, and emotional support to help women achieve lasting hormonal harmony through weekly Zoom sessions.
Calm Cycle Hub Membership
An online membership providing tools and resources to decode menstrual cycles and manage symptoms. Includes cycle mapping techniques, mood tracking, and educational content to help women align their lifestyle with their natural rhythms for improved well-being.
Food Mood Tool Kit
A comprehensive resource designed to alleviate PMS symptoms through targeted nutrition. Focuses on balancing blood sugar, supporting progesterone production, and enhancing mood-regulating chemicals to improve overall hormonal health and emotional stability.
Menstrual Mastery Mini Course
A self-paced course teaching women to track and understand their menstrual cycles. Covers pattern recognition, symptom prediction, and lifestyle adjustments to optimise health and productivity in alignment with natural hormonal rhythms.
1:1 Naturopathic Coaching
Individualised 75-minute coaching sessions via Zoom addressing specific hormonal health concerns. Combines naturopathic expertise with tailored strategies for managing symptoms like anxiety, migraines, and mood swings through holistic interventions.
People
Naomi Judge
Naturopath & Nutritionist
With nearly two decades of clinical experience, Naomi specialises in women's hormonal health. Her approach combines personal insight from overcoming her own struggles with professional expertise in naturopathy and nutrition to empower clients toward lasting well-being.
Questions
What services does Naomi Judge offer?
Naomi offers hormone health programs, cycle tracking resources, and 1:1 naturopathic coaching to address hormonal imbalances in women.
How can the Calm Cycle Hub help with hormonal health?
The membership provides tools to decode menstrual cycles, balance hormones, and reduce symptoms like mood swings and migraines through structured support.
What is the 12-Week Hormone Support Program?
This program offers personalised naturopathic guidance via Zoom, focusing on science-backed strategies to achieve hormonal balance over 12 weeks.
Are there free resources available?
Yes, the free Cycle Mapping Cheat Sheet and Hormone Support Meal Plan help women understand their cycles and nutrition needs.
How does Naomi's approach differ from conventional methods?
Her holistic approach combines naturopathy, nutrition, and emotional well-being, prioritising root-cause resolution over symptom management.
Reviews (1)
Sheridan James
Oct 05, 2019
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Naomi is the best naturopath and really healed my hormone issues. Thanks to Naomi, I feel amazing and have even lost some weight!
