Business Details
8 Years
experience
Your Trusted Yoga Partner in Melbourne
Sabijn Linssen Yoga was founded in 2018 with a mission to make yoga accessible for every body. As a fully certified Yoga and Pilates Teacher registered with Yoga Alliance and trained through the Australian Physiotherapy and Pilates Institute, I specialise in helping individuals improve mobility, reduce stress, and enhance overall wellbeing. My practice offers customised private lessons, corporate wellness programs, and retreats in Victoria, Bali, and Greece. With over 1,500 teaching hours and a focus on postural alignment, I provide both in-person and livestream sessions tailored to individual needs.My approach combines Vinyasa, Yin, and Pilates methodologies to create balanced practices that strengthen both body and mind. Clients benefit from evidence-based techniques that address chronic pain, improve posture, and foster mental clarity. The business operates across Melbourne and regional Victoria, offering flexible scheduling and travel options. Through consistent practice, students develop greater body awareness and resilience to counteract modern lifestyle challenges. My commitment to quality instruction has earned recognition from corporate clients and individual practitioners alike.
Services
Private Yoga
Corporate Yoga
Yoga Retreats
Online Yoga
Pilates Instruction
Details
- Year established: 2018
Highlights and features
- We offer 1:1 postural alignment instruction for chronic pain management
- Our corporate programs reduce workplace stress with customised wellness solutions
- Certified E-RYT200 instructor with 1500+ teaching hours experience
- Hybrid delivery combining in-person and livestream options
- Specialised retreats integrating yoga, meditation, and local cultural experiences
Associations and certifications
- Yoga Alliance
- Australian Physiotherapy and Pilates Institute
What people say
Chronic pain relief
Improved flexibility
Stress reduction
Accessible teaching
Expert instruction
Services
Private Yoga Lessons
Customised yoga instruction tailored to individual needs. Sessions focus on postural alignment, chronic pain management, and mobility improvement. Clients receive personalised attention to develop safe, effective home practices.
Corporate Yoga Programs
On-site and virtual yoga sessions for office workers. Addresses desk-related health issues through posture correction, stress management, and mobility exercises. Improves workplace productivity and staff wellbeing.
Yoga Retreats
Multi-day wellness experiences combining yoga, meditation, and local cultural activities. Available in Victoria, Bali, and Greece. Focuses on complete physical and mental rejuvenation through structured practice schedules.
Online Yoga Classes
Livestream and pre-recorded sessions for home practitioners. Offers flexible scheduling with varied intensity levels. Includes postural feedback and technique adjustments during live sessions.
Pilates Instruction
Mat and reformer Pilates sessions focusing on core strength, spinal mobility, and postural stability. Combines traditional Pilates principles with modern movement science for improved body mechanics.
People
Sabijn Linssen
Founder & Lead Instructor
Certified E-RYT200 yoga teacher with APPI Pilates training. 1500+ teaching hours experience. Specialises in postural rehabilitation and stress management through movement practices.
Questions
What styles of yoga do you teach?
I teach Vinyasa flow, Yin yoga, and Pilates-based sessions. Each style focuses on different aspects of movement: dynamic flows, restorative holds, and core conditioning.
Do you offer corporate wellness programs?
Yes, I provide customised workplace yoga programs for Melbourne businesses. Options include on-site classes, virtual sessions, and wellness workshops focused on posture correction and stress management.
Can beginners attend your classes?
Absolutely. All classes include modifications for different ability levels. Private sessions are particularly recommended for complete beginners to establish foundational techniques safely.
What are your cancellation policies?
Private sessions require 24 hours notice for rescheduling or cancellation. Corporate bookings need 48 hours notice. Missed sessions without notice incur full charges.
Do you offer online yoga options?
Yes, I provide livestream classes and a video library with sessions ranging from 15-minute mobility routines to full 60-minute practices across all difficulty levels.
What qualifications do you hold?
I'm a registered E-RYT200 with Yoga Alliance and completed Pilates training through the Australian Physiotherapy and Pilates Institute. My certifications include Yin Teacher Training and Controlled Strength Program.
Reviews (7)
Alison W.
Jul 28, 2021
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Sab's classes are a welcome relief after a long day of sitting at my desk. Online means that I can attend regardless of what's happening in the world and the livestream allows for feedback on technique. There is also a pre-recorded library to fill gaps in my timetable. Sab is friendly, professional and real. These classes have definitely boosted my sanity and health over the last year.
Shana Gusman
Jul 13, 2021
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I started practicing with Sab in the early days of lock down and immediately loved her classes! Sab makes yoga uncomplicated and the movements are so easy to follow with her guidance. Up until this point I hadn't developed much of a practice and always felt like I was "doing it wrong". Now I'm more focused on moving in a way that feels good and having fun with it, and that's because Sab is always reminding us that this is what yoga is about. I would recommend Sab's classes in a heart beat! My practice has become so much stronger thanks to her awesome guidance and my body always feels amazing
Linda Brown
Jul 12, 2021
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I've been doing yoga with Sab via her livestream yoga classes since April 2020, during the first Covid lockdown in Melbourne. From my first class I was hooked - I love that I can just roll out of bed, roll out the mat and be practicing yoga in the comfort of my own home. With at least 5 classes to choose from each week, the livestream schedule has allowed me to finally commit to a regular yoga practice - something I've never really been able to do, despite going to yoga classes on and off for over 20 years! I book my classes for the week ahead on a Sunday night, which keeps me accountable, and
Kay Lee Sye
Jul 08, 2021
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I have done a couple of private classes with Sab and highly recommend anyone try them at least once! I've been doing yoga group classes on and off for about 10 years, but it was great to have a one on one to improve a few things. Sab also showed me how to modify some poses to work with what my body is capable of (i.e. dodgy knee, hip and shoulder). 5 stars from me! 😊
Rj Winning
Jul 06, 2021
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Love the online Yoga classes so much especially the lunchtime intermediate sessions on Tuesdays and Thursdays. They break my sitting day nicely and get me moving/flowing while working on my strength and fitness. Sab always makes it personable and you feel like you’re right there with her in class (especially when she calls out your name if you’re… not bending the right way!) without having to factor in travel time. I love the mini challenges she gives us and the self satisfaction on how far you’ve come with your crow pose is one of the highlights! It’s been nearly
Dianne Cavanagh Paynting
Jul 06, 2021
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Thank you so much for the private class last week. I have been having problems with my coccyx so Sab customised my class to concentrate on my glutes and gave me some moves to do on my own. This would not be possible in a studio class 😄
Keeley Warren
Jul 05, 2021
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I have been attending livestream virtual yoga with Sabijn at least twice a week since April 2020, along with attending her community events and yoga retreats 🧘♀️ Yoga with Sab is very unlike yoga with other teachers - She is very real, down-to-earth and fun whilst maintaining her professionalism and commitment to delivering high quality yoga… classes for her students.
In addition to online group yoga, she offers 1:1 personalised classes either online or at a location of choice, along with corporate classes for larger groups onsite. I honestly can’t recommend
In addition to online group yoga, she offers 1:1 personalised classes either online or at a location of choice, along with corporate classes for larger groups onsite. I honestly can’t recommend
