I am a fully certified and registered yoga instructor in Melbourne and believe that yoga is for every body. My mission is to help you move better, breathe better, sleep better and handle stress better so you can live a happier life. I'm big on improving your mobility (strength & flexibility, oh so important to future-proof your body), and I will always encourage you to make the practice your own.
I offer weekly Livestream Classes, custom Private & Corporate Yoga in Melbourne and I regularly organise women's-only Yoga Retreats in Victoria.
I offer weekly Livestream Classes, custom Private & Corporate Yoga in Melbourne and I regularly organise women's-only Yoga Retreats in Victoria.
Services
LIVE & ON-DEMAND: How it works
Report
Your body was designed to feel good. Your mind was made to be steady and calm. Because of our current fast-paced, yet sedentary lifestyle, there is a real chance that - instead - both your body and mind feel pretty average. Tight muscles, aching joints, back pain, sleepless nights, anxious thoughts.
Timetable And Class Types
Report
All yoga classes have to be booked via the booking tool. Please note: the below yoga schedule is a guideline to show you the times/days on which classes are usually scheduled. Based on the below schedule I teach 4 to 5 weekly classes. Please always check the live booking tool for the most up to date timetable.
Video Library
Report
With over 70 recorded classes, the video library is ideal for international yogis or new students who want a taster of my yoga classes without stepping on the 'livestream' mat. You will find a Beginners and Advanced library with plenty of Vinyasa, Yin and Slow Mo classes. The library is complimentary for livestream members and pass holders so you never have to miss a class again.
Private Yoga
Report
Have you ever felt lost in a group yoga class? Do you feel the mass-market environment in a studio actually worsens your anxiety? You might be completely new to yoga or perhaps you simply don't like to practice yoga in large groups. There are lots of reasons to consider taking private yoga classes instead of joining a studio.
Online & Workplace Yoga Melbourne
Report
I'm a huge advocate of workplace wellness programs. My passion for teaching corporate yoga classes stems from a serious spinal injury that slowly developed following years of desk jobs and bad posture. Thanks to a continuous yoga practice my back pain is gone, and I am stronger and more flexible with a much better awareness of my postural habits.
Reviews
Be the first to review Sabijn Linssen Yoga.
Write a Review
