We have been teaching traditional Mysore-style Yoga for over 25 years in our tranquil studio in the heart of Fitzroy, Melbourne. Our unrivalled timetable offers classes almost every day of the year. Whether you are a beginner or experienced, out of shape or athletic, the Ashtanga Vinyasa system of yoga is a powerful method for improving your flexibility, stamina and strength.
Above all, it creates an atmosphere for opening the heart and consciousness, fostering a greater sense of wellbeing. In the early 1990s we returned home from studying with Sri K. Pattabhi Jois in Mysore South India. We then began teaching the first daily Ashtanga vinyasa classes in Melbourne. After a number of years moving between some great spaces we finally knuckled down to restoring the 450sq metres of our Argyle St studio.
Above all, it creates an atmosphere for opening the heart and consciousness, fostering a greater sense of wellbeing. In the early 1990s we returned home from studying with Sri K. Pattabhi Jois in Mysore South India. We then began teaching the first daily Ashtanga vinyasa classes in Melbourne. After a number of years moving between some great spaces we finally knuckled down to restoring the 450sq metres of our Argyle St studio.
Services
Events
Report
Do you remember a time when you knew that your life would be amazing and that you would live to make a meaningful contribution to life on Earth? And then what happened? This workshop introduces layers of technique to gradually finding and implementing our life's divine purpose. Have you been feeling a little unmotivated to maintain a consistent Yoga practice?
Class Info
Report
If you have not practiced for some time, they make an ideal refresher. You will receive a thorough introduction to the foundations of Ashtanga Yoga, building strength, flexibility and focus by connecting breath and movement in a sequence of postures (asanas) from the Primary Series. For optimum results, we recommend taking 2 classes per week.
Studio Hire
Report
Our Shala is a beautiful and tranquil space. Used several times a day by those practicing yoga, it hums with their energy long after they have gone home. Huge windows spill natural light into the main studio, making it a creative, reflective, energy-filled space. With three studios, a working kitchen and spacious communal areas, our Centre is an ideal venue for a wide variety of classes, workshops and community events.
Reviews
Be the first to review Ashtanga Yoga Centre Of Melbourne.
Write a Review
