We offer aerial, flow, restore and meditation classes, plus specialty workshops, teacher training and retreats. At body flow yoga, we believe it's not how fast or even where we arrive, but how aware we become along the way. I've been a member at this studio for over a year and I absolutely love it.

The teachers are extremely professional, you always feel safe yet challenged energetically. It's amazing to see how much my strength and flexibility has increased and also my mindfulness. Beautiful studio and great classes not only for aerial but also mat yoga. My happy place, oasis of peace, kindness, compassion, love.

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Class Styles

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Flow is a dynamic floor practice balancing structure and stability with breath and movement. Explore a flowing physical practice with an emphasis on yogic breathing and mindful action in transition and postures. Leave feeling balanced and calm. Includes pranayama and meditation practices. Suitable for those with a regular yoga practice.

Teacher Training

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Established in 1999 by certified and leading yoga practitioner Sophie LeFevre, the Body flow yoga school provides foundation, graduate and specialised courses for those wanting a career in the industry or who simply wish to deepen their own practice. Courses are taught by highly experienced and qualified yoga practitioners in small groups to ensure quality of training and individual support.

Come & Try

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We provide detailed instruction to develop mindful movement so you will be simultaneously challenged and nurtured - physically, emotionally and spiritually. To be used within 1 month. Please remember to cancel your booking 3 hours before class if you can't attend, otherwise you will forfeit your class.

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