Business Details
29 Years
experience
Your Premier Yoga & Meditation School in Coolum Beach
Founded in 1997, Being Yoga has evolved from a local yoga practice into a globally recognised school for yoga, meditation, and wellness education. Led by co-founders Vanessa Rudge and Michael Daly, we specialise in Yoga Alliance-certified teacher training, meditation programmes, and transformative retreats. Our mission is to empower individuals through holistic practices that integrate physical, mental, and spiritual well-being. With studios on the Sunshine Coast and offerings across Australia, Bali, and Thailand, we combine ancient yogic traditions with modern science to create accessible, life-changing experiences.Our team of expert instructors brings decades of combined experience, ensuring every student receives personalised guidance. We prioritise community, sustainability, and inclusivity, acknowledging the Traditional Owners of the land where we operate. From beginner classes to advanced certifications, our programs are designed to help individuals reduce stress, build resilience, and cultivate a deeper connection to themselves and the world.
Services
Yoga Teacher Training
Meditation Classes
Wellness Retreats
Online Courses
Life Coaching
Details
- Year established: 1997
Highlights and features
- We offer Yoga Alliance-certified training with over 25 years of combined instructor experience.
- Our retreats in Australia and Bali combine sacred traditions with modern wellness practices.
- We provide flexible learning options, including online and in-person meditation teacher training.
- Our team includes pioneers in blending yoga philosophy with contemporary psychology and physiology.
- We prioritise community impact, sustainability, and cultural respect in all our programs.
Associations and certifications
- Yoga Alliance
What people say
Life-changing experience
Expert instructors
Welcoming community
Transformative teacher training
Blends tradition with modernity
Services
Yoga Teacher Training
Our Yoga Alliance-approved 200hr and 300hr programs provide comprehensive training in vinyasa flow, sequencing, and teaching methodology. Students gain skills to lead classes, workshops, and courses while deepening their personal practice. With both in-person and online options, the curriculum integrates anatomy, philosophy, and practical experience to prepare graduates for successful careers in yoga instruction.
Meditation Retreats
Transform your mental well-being through immersive retreats on the Sunshine Coast and in Bali. These programs combine guided meditation, breathwork, and therapeutic practices to reduce stress and enhance emotional resilience. Participants learn techniques for daily application while enjoying supportive environments designed to foster inner peace and personal growth through structured sessions and communal activities.
Online Meditation Courses
Access structured meditation training through flexible online programs like the 200hr Insight Meditation Training. These courses teach mindfulness techniques, compassion practices, and therapeutic tools for personal development or professional certification. Students receive ongoing support while learning to integrate meditation into daily life or teach others through workshops and community programs.
Wellness Retreats
Experience rejuvenation through multi-day retreats focusing on yoga, meditation, and self-discovery. Held in scenic locations like Thailand and Bali, these retreats offer curated schedules including asana practice, guided meditations, and wellness workshops. Participants benefit from expert instruction, communal support, and curated environments designed to facilitate physical relaxation, mental clarity, and spiritual connection.
Life Coaching Certifications
Develop professional coaching skills through programs combining NLP, hypnotherapy, and time-line therapy. These certifications equip practitioners to help clients overcome limiting beliefs and emotional barriers. The curriculum covers practical techniques for one-on-one coaching, group facilitation, and integrating wellness practices into therapeutic frameworks for personal or business applications.
People
Vanessa Rudge
Co-Founder & Lead Yoga Trainer
With over 25 years of experience, Vanessa pioneered yoga teacher training on the Sunshine Coast. Her expertise in vinyasa flow and yoga philosophy has shaped Being Yoga's curriculum, empowering thousands of students globally. She focuses on making yoga accessible while maintaining traditional integrity.
Michael Daly
Co-Founder & Meditation Director
A meditation expert with 25+ years in mindfulness training, Michael blends Buddhist traditions with modern psychology. He leads retreats and develops programs that integrate meditation, hypnotherapy, and performance coaching to address contemporary wellness needs while maintaining spiritual depth.
Questions
What yoga styles do you teach?
We specialise in vinyasa flow yoga with options for slow flow, yin, and restorative styles. Classes cater to all levels from beginner to advanced practitioners.
Do you offer payment plans for training courses?
Yes, we provide flexible payment options for our Yoga Alliance-certified teacher training and meditation programs. Contact us for specific arrangements.
Are your retreats suitable for beginners?
All retreats welcome participants of all experience levels. Our instructors provide modifications and support to ensure accessibility for every guest.
Can I attend a single yoga class without commitment?
Yes, our Coolum Beach community classes are drop-in sessions priced at $15 per class with no prior booking required.
Do your certifications qualify me internationally?
Our Yoga Alliance-registered programs meet global standards, enabling graduates to teach yoga and meditation worldwide with proper local registration where required.
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