Business Details
20 Years
experience
Transform Your Life with Holistic Yoga in Brisbane
Holistic Yoga was founded in 2006 by Anthony O'Flynn and Nina Hansen, who have walked the spiritual path since 1999. Our approach combines dynamic yoga practices with meditation, Tantra, and mindfulness to activate the 7 chakras and cultivate inner peace. We offer a diverse range of services including workshops, retreats, and coaching, blending Eastern mysticism with Western rationalism. With over 20 years of experience, we provide a safe and inclusive environment for personal growth and spiritual evolution. Our retreats in Queensland offer immersive experiences for rejuvenation and self-discovery.We integrate astrology, Ayurveda, and the Enneagram to support holistic well-being. Our teaching format includes classes, online offerings, and events designed for modern spiritual seekers. We emphasize practical applications of ancient wisdom to enhance daily life. Our community values authenticity, compassion, and conscious living. We are committed to helping individuals unlock their full potential through transformative practices.
Services
Yoga
Meditation
Tantra
Coaching
Enneagram
Mindfulness
Yoga Retreats
Workshops
Personal Development
Spiritual Growth
Details
- Year established: 2006
Highlights and features
- We offer over 20 years of experience in holistic yoga and meditation.
- Our unique blend of Eastern and Western spiritual practices ensures relevance for modern life.
- We provide personalized coaching with certified life coaches and Enneagram experts.
- Our retreats have received consistent praise for transformative experiences since 2006.
- We combine yoga, meditation, and mindfulness with astrology and Ayurveda.
What people say
Life-changing experience
Knowledgeable instructors
Rejuvenating retreats
Personal breakthroughs
Improved well-being
Services
Yoga Retreats
Our Queensland-based yoga retreats offer immersive experiences for personal transformation. Participants engage in guided yoga sessions, meditation practices, and mindfulness exercises designed to reset their lives. These retreats provide opportunities for deep insights, healing, and increased self-awareness through structured programs.
Tantra Workshops
Our Tantra workshops explore sacred sexuality and energy transformation techniques. Participants learn to harness creative potential through authentic Tantric practices. These sessions combine theoretical knowledge with practical applications for enhancing personal and relational well-being.
Enneagram Coaching
This service uses the Enneagram system to support personal development and self-awareness. Clients receive guidance on understanding their personality type and improving relationships. The coaching helps individuals overcome self-sabotaging patterns and achieve personal growth goals.
Mindfulness Programs
Our mindfulness programs teach techniques for present-moment awareness and emotional regulation. Participants learn to respond thoughtfully rather than react impulsively to life's challenges. These programs incorporate meditation practices to cultivate inner peace and clarity.
Spiritual Workshops
We offer diverse spiritual workshops covering topics like chakra activation and silent retreat benefits. These sessions provide practical tools for spiritual growth and consciousness expansion. Each workshop combines theoretical teachings with experiential learning activities for holistic development.
People
Anthony O'Flynn
Holistic Life Coach & Mentor
Anthony O'Flynn is a pioneer in modern spirituality with over 20 years of experience. He combines ancient wisdom with contemporary approaches to personal development. His expertise spans yoga, meditation, Tantra, and Enneagram coaching.
Nina Hansen
Inspirational Speaker
Nina Hansen has practiced yoga and meditation for over 20 years. Her teaching style emphasizes compassion, tolerance, and authentic spiritual growth. She specializes in Tantric sexuality and feminine energy awakening techniques.
Questions
What types of yoga classes do you offer?
We offer dynamic and static yoga styles focusing on activating the 7 chakras. Classes combine traditional postures with energy-balancing techniques for physical and spiritual well-being.
Are your retreats suitable for beginners?
Yes, our Queensland retreats welcome all experience levels. Programs include guided sessions with modifications to accommodate both beginners and experienced practitioners in a supportive environment.
What is included in your Tantra workshops?
Our Tantra workshops cover sacred sexuality, energy transformation techniques, and consciousness expansion. Sessions include both theoretical teachings and practical exercises for personal and relational growth.
How can I start with Enneagram coaching?
Begin by attending our Enneagram workshops or scheduling a consultation. We'll help identify your personality type and develop personalized strategies for self-improvement and relationship enhancement.
Do you offer online programs?
Yes, we provide online courses, video content, and virtual workshops covering yoga, meditation, and spiritual development topics for remote learning and practice.
Videos
Reviews (5)
Premananda Shanti
Dec 22, 2020
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Julia is an incredible yoga teacher. I was doing gym yoga classes before I met her but have never looked back - she works in small groups so she can give each student her attention. The way she understands bodies and the tiny adjustments she makes are priceless! I feel so lucky to be taught by her, and now that she is teaching online classes it's even easier to practice with her - a definite silver lining to the lockdown cloud...
Rachel Kemp
Dec 05, 2018
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After my divine 82 year old Pilates teacher stopped teaching, I despaired at finding someone I loved the classes, as much ... well, I've found her in Julia - I'm not sure I should be collapsing the 2 disciplines, but I love stretching and strengthening and have found it in both teachers ... so that'll do for me!!!
Janette Moon
Jan 15, 2018
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Julia is a great Somatics/yoga practitioner who has the depth of knowledge to work with every injury and problem I have presented her with! I highly recommend her classes, and also her one to one sessions for specific work.
Julia Burchell
Jan 17, 2017
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Julia Moore is a wonderful teacher, tailoring every exercise to each student's capabilities and situation, with quiet care and intuition. Hers was the first yoga class I went to and her teaching remains a (very high) benchmark five years later.
Sarah E.
Jan 12, 2017
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I attended Julias yoga classes after an accident where I damaged my neck and jaw. Julia is an amazing teacher wiith a wide bredth of knowledge, she has helped me on so many levels. I no long live in London but often txt her for advice and she is always so helpful and kind. If youhave any back, chronic pain issues I strongly recommend Julia!
