You will also receive our inspiring newsletter with updates, recipes and special offers directly to your inbox. We respect your privacy. Our style is a combination of dynamic and static poses working to activate and energise the 7 chakras. The sequence of postures balances and clears your energy field creating stillness, positivity and inner peace.
The timeless path of Tantra offers genuine techniques to produce life-changing results that are primarily focused on energy and how to use this creative potential to enhance your life. Meditation helps you move through life with ease and grace navigating life's challenges with clarity and a clearness of the mind.
The timeless path of Tantra offers genuine techniques to produce life-changing results that are primarily focused on energy and how to use this creative potential to enhance your life. Meditation helps you move through life with ease and grace navigating life's challenges with clarity and a clearness of the mind.
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With a unique holistic approach we embrace life in all its facets as a journey towards greater success, harmony & balance. We offer exciting directions for reclaiming your natural state of inner peace and joy. Nina Hansen & Anthony O'Flynn - the founders of Holistic Yoga & Meditation are at the forefront of the Tantric yoga movement, transforming lives and providing the highest levels of embodied awakening.
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This insightful workshop has been running for over 15 years. This is a wonderful opportunity to discover the exotic world of sacred sexuality and transform your life. Set your spiritual compass in the right direction for 2022 at this rejuvenating weekend yoga retreat on Bribie Island. This retreat is a fusion of personal development, yoga and meditation.
Past Events
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Discover the fusion of body mind and energy at this transforming winter retreat at the tropical paradise of Mission Beach. Discover true stillness and inner peace this Easter in the Gold Coast hinterland. Connect with nature while your learn powerful yoga & meditation techniques to harmonise your inner world.
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Begin your Holistic Yoga journey with a deep full body relaxation. The soft and soothing voice of Nina Hansen guides you through a 10min yoga nidra that will recharge and rejuvenate you body, mind and soul. Receive recipes, articles, playlists, information and news of events for inspiration on your journey into joy & happiness.
Coaching
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Are you ready to make real changes to your life, get out of your comfort zone and embrace the excitement of challenge and change? We have all had times in our life when we have felt stuck, going around in circles or our life is not going in the direction we had hoped and imagined. Things can change but only if you take a new course of action.
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