Business Details
27 Years
experience
Welcome to Hills Yoga Castle Hill
Hills Yoga has been dedicated to fostering a vibrant yoga community since 1999. With over four decades of combined experience in yoga instruction, our studio provides a safe, non-competitive environment where students of all levels can deepen their practice. Our team of highly skilled teachers specialises in creating tailored experiences that prioritise alignment, precision, and mindful progression. We offer foundation classes for beginners, progressive levels for experienced practitioners, and specialised sessions like restorative practices and prenatal support.Our commitment to quality is reflected in our structured class formats, personalised attention, and emphasis on holistic well-being. As a locally rooted studio, we maintain strong connections with the Castle Hill community while upholding professional standards in yoga education. Our facilities include fully equipped spaces with accessible amenities, ensuring a comfortable experience for all participants.
Services
Yoga Classes
Private Sessions
Yoga Retreats
Beginner Foundations
Restorative Practices
Details
- Year established: 1999
Highlights and features
- We offer 20+ years of experience in yoga instruction
- Our classes prioritise alignment and safe practice techniques
- We provide progressive levels from beginners to advanced practitioners
- Our instructors use props and modifications for individual needs
- We maintain small class sizes for personalised attention
What people say
Highly skilled teachers
Safe and caring environment
Personalised attention
Challenging yet rewarding
Energising sessions
Services
Yoga Classes
Structured group yoga sessions for all skill levels. Our classes focus on proper alignment, breath control, and progressive postures. Students benefit from experienced instructors, small class sizes, and a supportive environment that encourages personal growth. Suitable for beginners through advanced practitioners.
Private Sessions
Personalised yoga instruction tailored to individual needs. These sessions offer focused attention on specific goals, injuries, or areas for improvement. Our qualified instructors create customised programs that align with each student's physical capabilities and wellness objectives.
Yoga Retreats
Immersive multi-day yoga experiences in natural bushland settings. Includes daily yoga sessions, meditation, and healthy meals. Retreats provide opportunities for deep practice, stress reduction, and connection with like-minded practitioners in a dedicated wellness environment.
Beginner Foundations
Specialised classes for new practitioners and those returning after breaks. Focuses on basic postures, proper technique, and foundational principles. Designed to build confidence gradually while establishing safe practice habits in a non-intimidating atmosphere.
Restorative Practices
Gentle yoga sessions focusing on stress relief and physical recovery. Utilises supported postures, breathing techniques, and meditation. Ideal for students seeking balance, injury rehabilitation, or complementary therapy for chronic conditions.
Questions
What yoga styles do you teach?
We focus on traditional Hatha yoga with emphasis on alignment and technique. Our classes incorporate elements of Vinyasa flow, restorative practices, and pranayama breathing techniques.
Are there classes for complete beginners?
Yes, we offer Foundation Classes specifically designed for beginners with no prior experience. These Saturday morning sessions provide a gentle introduction to basic postures and principles.
Can I try a class before committing?
We offer an Unlimited Trial Pass for $80, allowing new students to attend any classes at their level for two weeks. This gives you full access to experience different instructors and class styles.
What should I bring to class?
We recommend bringing your own yoga mat, comfortable clothing, and a water bottle. Spare mats are available if needed, and all necessary props are provided in the studio.
Do you offer pregnancy yoga?
While our regular classes aren't suitable for pregnant participants, we recommend our Seniors classes which offer appropriate modifications and support for prenatal practice.
What are your retreat packages?
Our weekend retreats include accommodation, meals, and 8 yoga sessions. Packages range from shared to single occupancy options, with prices starting at $570 for the full experience.
Reviews (4)
Suzie Marks
Feb 23, 2021
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My journey with yoga began at Hills Yoga 21 years ago and I can't image going anywhere else! The different levels of classes and dedicated teachers ensure that you gain all the wonderful benefits of yoga in a safe and caring environment. This is not just a your average yoga studio. What I love about this studio is that I am constantly learning and being challenged in the poses. I have also enjoyed meeting and sharing my journey with other yogis. So do yourself a favour and begin your journey with Hills Yoga now.
Lisa Rutkin
Feb 12, 2021
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Positive:Communication,Professionalism
Final Saturday holiday program today!! Thank you Corinne for our great start to 2021, with your guidance and instruction and variations to meet everyones needs, I leave feeling relaxed and renewed with energy for the week ahead. bring on Term 1!!
Final Saturday holiday program today!! Thank you Corinne for our great start to 2021, with your guidance and instruction and variations to meet everyones needs, I leave feeling relaxed and renewed with energy for the week ahead. bring on Term 1!!
S. Doherty
Dec 09, 2020
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Positive:Quality
I have been attending Hills Yoga for over 2 years now and can thoroughly recommend their classes. The teachers are attentive and supportive and will work through any individual restrictions to adapt every pose for every student. I would recommend the classes here to anyone thinking of starting or returning to yoga.
I have been attending Hills Yoga for over 2 years now and can thoroughly recommend their classes. The teachers are attentive and supportive and will work through any individual restrictions to adapt every pose for every student. I would recommend the classes here to anyone thinking of starting or returning to yoga.
Dee Howard
Nov 21, 2020
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Not an accommodating Yoga Studio in the slightest. Does not allow flexibility to trial sessions or book one off sessions. Instead you get asked to sign up for multiple weeks and pay a huge sum of money upfront. Seems like a bit of a money grab...
