Business Details
Your Trusted Yoga Studio in Northmead, NSW
At Soul Tree Yoga Studio, we are dedicated to promoting health and well-being through authentic yoga practices. Our mission is to help individuals achieve physical freedom, emotional balance, and mental clarity by offering a supportive community environment. With a combined teaching experience of over 25 years, our qualified instructors provide personalized attention to ensure safe and effective practice. We specialize in diverse yoga styles, including Hatha, Vinyasa, Yin, and Restorative Yoga, catering to all skill levels.Our commitment to ongoing professional development ensures our team remains at the forefront of yoga education. We foster a family-like atmosphere where students can relax, grow, and connect with like-minded individuals. Our services extend to private lessons, corporate programs, and specialized kids' yoga classes aligned with NSW school terms.
Services
Hatha Yoga
Vinyasa Flow
Yin Yoga
Kids Yoga
Private Lessons
Corporate Yoga
Restorative Yoga
Gentle Yoga
Yoga Props
Online Booking
Highlights and features
- Our instructors have 200+ hours of Yoga Australia-recognized training
- Combined teaching experience of over 25 years
- Personalized attention in small class settings
- Specialized kids' yoga programs aligned with school terms
- Corporate yoga programs for workplace wellness
Associations and certifications
- Yoga Australia
Services
Hatha Yoga
Hatha Yoga focuses on foundational postures and breath control to improve flexibility and reduce stress. This class emphasizes proper alignment and mindful movement, making it ideal for beginners. Participants learn basic asanas while developing body awareness and relaxation techniques.
Vinyasa Flow
Vinyasa Flow connects movement with breath in a continuous sequence of postures. This energizing practice builds strength, improves cardiovascular health, and enhances coordination. Classes vary weekly to keep practitioners engaged and challenged through creative pose transitions.
Yin Yoga
Yin Yoga targets deep connective tissues through long-held passive poses. Using props for support, this practice promotes joint mobility and stress reduction. Sessions incorporate breathwork and meditation to cultivate mental calmness and physical release.
Kids Yoga
Kids Yoga programs develop body awareness and focus through playful movement sequences. Age-specific classes for 4-12 year olds incorporate storytelling and games while teaching foundational poses. Sessions enhance coordination, self-confidence, and relaxation techniques for children.
Private Lessons
Private yoga sessions offer personalized instruction tailored to individual needs. These sessions address specific goals like injury recovery, posture improvement, or stress management. Instructors create customized programs to support personal growth and yoga development.
Questions
What yoga styles do you offer?
We offer Hatha, Vinyasa Flow, Yin, Restorative, and Gentle Yoga classes suitable for all experience levels.
Are there classes for beginners?
Yes, Hatha, Yin, and Gentle Yoga classes are ideal for beginners with instructor modifications available.
Do you offer kids' yoga programs?
We provide age-specific kids' yoga classes for 4-5, 6-8, and 9-12 year olds during NSW school terms.
What payment methods do you accept?
We accept cash, credit/debit cards, and bank transfers for class passes and yoga equipment purchases.
Can I book classes online?
Yes, use our online booking system to register for classes or contact us directly for assistance.
Are corporate yoga sessions available?
We offer customized corporate yoga programs to improve workplace wellness and staff well-being.
Reviews (4)
Ch Martin
Dec 20, 2019
Report
I had the pleasure of observing one of the kid's yoga classes when I was in Sydney. Mia teaches the yoga classes for children. She is an exceptional teacher! I could see right away how much her students love her. She's fun, engaging and patient. She teaches the kids breathing and poses in a fun way perfect for their age. The kids were high energy at the beginning of class but she was immediately able to create a sense of calm. I love that she also imparted mindfulness and techniques to help the kids with their everyday stress and anxiety. Great little yoga studio and wonderful teacher!
Renee Burrows
Sep 13, 2019
Report
I've been to 2 yoga classes here and I love it! I've got arthritis, so I've been chatting with Mia about which classes would suit and she's been liaising with the yoga instructors. I've done a Hatha class with Andrew and a Yin class with Rosie. Just brilliant! I feel amazing! I highly recommend Soul Tree Yoga!
Debbie Sinclair
Jul 26, 2019
Report
What a lovely peaceful studio. It has been years since I've done yoga. The owner Mia was so kind and accommodating when I first contacted the studio and she addressed all my concerns. She directed me to a wonderful instructor that was able to accomodate my long history of spinal issues. This yoga studio is intimate and smaller in size however, it's size lends itself to a more personalized experience as students are able to have more attention from the instructor when needed. I highly recommend this studio! I find myself looking forward to my next class and I am honestly feeling better than I have
Ruth Laria
Jun 06, 2019
Report
Can't recommend this studio highly enough! The instructors are really good at ensuring you have correct posture so you don't hurt yourself and get the full benefit of the poses, they have helped me take my yoga practice to a higher level. My kids also do the kids classes and have both benefited greatly, particularly my daughter whose anxiety has improved significantly.
