Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. The only hot yoga studio in the area, we have been serving the Hawkesbury community since 2013. Our weekly schedule includes over 30 yoga classes of different styles delivered by our highly trained and attentive teachers.
Experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change for a better tomorrow. Whether your objective is to improve functional movement, prevent injury or find some inner peace, Yoga Bare's holistic approach to exercise, movement and mental wellbeing can help you achieve it.
Experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change for a better tomorrow. Whether your objective is to improve functional movement, prevent injury or find some inner peace, Yoga Bare's holistic approach to exercise, movement and mental wellbeing can help you achieve it.
Services
About us
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Hot yoga classes and holistic therapies to help you reset, strengthen and nourish your body and spirit. Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. The only hot yoga studio in the area, we have been serving the Hawkesbury community since being founded by Karren Lette in 2013.
Classes
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This modern style of yoga uses traditional teachings and ideas, in a modern setting to create unity in mind, body and breath. Hot Yoga uses infrared heating to promote healing of soft tissues and joints. This type of heat nurtures muscles and promotes healthy circulation, can help reduce swelling and increase flexibility.
New yogis
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We know that when you're new to yoga, things can seem overwhelming - we've all been at this stage once upon a time! Our friendly team at Yoga Bare are here to support you and encourage you along the way. The heat of hot yoga classes can take some getting used to. We want you to feel confident in your yoga practice with us, so we encourage you to try 3 classes, and to chat to your teacher if you have any concerns.
Treatments
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Yoga Bare is home to some amazing massage therapists with many years' experience who can help you heal, strengthen and reset. Whether you want to relax, target muscle tension or keep your body performing at its best, Yoga Bare's therapists practise a range of massage styles, from Relaxation to Deep Tissue, Pregnancy to Sports.
Packages
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This pack gives you full access to all Live Virtual Classes as well as access to our On Demand Video Library. Minimum 14 days notification is required upon cancellation of the direct debit membership. The Hawkesbury region's only authentic Hot Yoga studio, offering over 30 weekly classes, massage and a range of holistic therapies to nourish the body and spirit.
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