Business Details
13 Years
experience
Your Premier Hot Yoga & Wellness Destination
Established in 2013, Yoga Bare is the Hawkesbury's premier authentic hot yoga studio located in Vineyard, just 10 minutes from Rouse Hill. Our modern facility offers over 30 weekly in-person classes including Bikram Hot Yoga, Vinyasa, Hatha, Yin, Mat Pilates, Barre Pilates, Pilates HIIT, Seniors Classes, and Chair Yoga, complemented by free creche services. Beyond yoga, we provide holistic wellness services such as massage therapy, reflexology, sound healing, hot rock sauna, ice bath, energy healing, and 1:1 sessions. Our state-of-the-art studio features two custom-built yoga rooms, a Recovery Room with hot rock sauna and ice bath, treatment rooms, and a retail space stocked with quality yoga gear and local products.We prioritise client comfort with spacious changing rooms, hot showers, and our signature range of hair and body wash products. Our experienced teaching team caters to all levels and schedules, fostering a supportive community focused on physical and mental wellbeing. Whether your goal is improved mobility, injury prevention, or inner peace, our holistic approach empowers you to reset, strengthen, and nourish mind and body. Join our welcoming community and experience how Yoga Bare supports your wellness journey through movement, recovery, and self-care.
Services
Bikram Hot Yoga
Vinyasa Flow
Mat Pilates
Barre Pilates
Pilates HIIT
Chair Yoga
Massage Therapy
Hot Rock Sauna
Ice Bath Therapy
Sound Healing
Details
- Year established: 2013
Highlights and features
- Established authentic hot yoga studio in the Hawkesbury since 2013
- Experienced teaching team with diverse specialisations
- Comprehensive wellness approach combining movement and recovery therapies
- State-of-the-art facilities including custom-built yoga rooms and recovery suite
- Supportive community environment catering to all experience levels
Services
Bikram Hot Yoga
26-posture series practiced in a heated room to improve flexibility and detoxify the body. Ideal for building strength and endurance while promoting mental focus. Our certified instructors guide practitioners through this structured sequence for optimal physical and mental benefits.
Hot Rock Sauna
Custom-built Australian Sauna with temperatures reaching 80-90C for deep muscle relaxation and detoxification. Enhances circulation, supports respiratory health, and promotes stress relief. Available in 30-minute single or couple sessions for personal wellness experiences.
Ice Bath Therapy
Cold water immersion at 8-10C to reduce inflammation and accelerate muscle recovery. Complements sauna therapy for contrast therapy benefits. Available as part of our 45-minute recovery sessions with professional guidance for optimal results.
Mat Pilates
Core-focused exercises performed on mats to improve posture, flexibility, and body awareness. Our instructors modify exercises for all fitness levels, emphasizing proper alignment and controlled movements. Enhances functional strength and supports injury prevention programs.
Sound Healing
Vibrational therapy using tuning forks and singing bowls to promote deep relaxation and energy balance. Addresses stress-related conditions through frequency-based healing techniques. Conducted in our dedicated treatment rooms by certified sound healers.
People
Anika Day
Owner
Founder of Yoga Bare with over 15 years teaching experience. Specialises in yoga and Pilates instruction, committed to creating accessible wellness spaces for the Hawkesbury community.
David Porter
Yoga Teacher
Certified yoga instructor and founder of Stiff Man Yoga. Brings unique teaching methods to support practitioners with mobility challenges through adaptive yoga techniques.
Dani Evans
Massage Therapist
Qualified Lomi Lomi massage practitioner and sound healer. Integrates traditional Hawaiian massage techniques with holistic healing practices to address physical and emotional wellbeing.
Summa Day
Yoga Teacher
Experienced yoga instructor with focus on therapeutic applications. Specialises in creating accessible practices for diverse populations, contributing to our inclusive studio environment.
Robyn Gardiner
Senior Yoga Teacher
Specialist in seniors yoga and chair yoga. Develops age-appropriate practices that maintain mobility and joint health, ensuring safe and effective sessions for mature participants.
Questions
What is Yoga Bare's Introductory Pass?
Our Introductory Pass offers unlimited classes for one month at $99, perfect for new clients to explore our studio and services.
What wellness services do you offer beyond yoga?
We provide massage therapy, reflexology, sound healing, hot rock sauna, ice bath therapy, and energy healing sessions.
How do I book recovery room sessions?
Book through our Momence app or website, selecting from 30-minute sauna or 45-minute recovery session options.
Are there facilities for personal comfort?
Yes, we offer spacious changing rooms, hot showers, and our signature range of hair and body wash products.
Do you cater to beginners?
Our experienced team welcomes all levels, with classes and equipment available to support new practitioners.
Reviews (5)
L. T.
Sep 07, 2021
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Best place for a massage. The therapist always work magic, leaving feeling great and being able to move. Love their Barre class, great teachers, very knowledgeable and big on correct form. Overall an amazing team and beautiful zen about the place
Tina Sorrenti
Dec 10, 2020
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Positive:Professionalism
Yoga Bare has been my happy place for over a year. The instructors are all amazing and make each class thoroughly enjoyable. Highly recommend this studio.
Yoga Bare has been my happy place for over a year. The instructors are all amazing and make each class thoroughly enjoyable. Highly recommend this studio.
Jen Allerton
Dec 09, 2020
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I have been attending Yoga Bare for a while now and I absolutely love it. I love the welcome feeling you receive from the teachers and other yogis. High quality teachers that teach such a variety of classes - so there is always the perfect class Im needing. When walking into this studio, l feel completely calm and relaxed instantly.
Recommended 100%
Recommended 100%
Hazel O'Shanassy
Dec 04, 2020
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Positive:Professionalism
Love Yoga Bare! The staff and their programs have really helped me to relieve and manage the chronic pain that had consumed me for years! Their remedial massages have also helped me a great deal too. So glad for the services that Yoga Bare provides.
Love Yoga Bare! The staff and their programs have really helped me to relieve and manage the chronic pain that had consumed me for years! Their remedial massages have also helped me a great deal too. So glad for the services that Yoga Bare provides.
Donna King
Nov 03, 2020
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The studio itself is beautiful, welcoming, clean & calm & the staff are all well trained, friendly, encouraging and all too happy to share their knowledge. The weekly schedule offers a variety of classes and times to suit everyone and all classes are suitable for beginners through to advanced. Overall I highly recommend Yoga Bare.
