Remember you are a Spiritual Soul having a Physical experience Re-awaken the power within you. Yoga is a physical, mental, and spiritual practice or discipline which originated in India. With effective postures and breathing techniques, a greater emphasis is placed on the inner experience of meditation, for the well-being of mind to achieve harmony
Raj Chandra —
Bharani is a well rounded instructor and seems to be very well versed in what she teaches. Her classes are easy to follow