
YOGA is for Everybody whether your retired and a beginner that wants to improve muscle tone and circulation, you can start at any age! BEGINNERS YOGA 5 week blocks TUESDAY NIGHTS 630pm -- BOOKINGS ESSENTIAL -ELERMORE VALE *COMMUNITY CENTRE, for those who want a slower easier class or for those who are new to yoga* $75 for the 5 weeks.
Medical herbalist appointments available!, i am also a practising Herbalist and love helping others to feel their absolute best! I treat the underlying cause to the physical problem not just the symptoms, using herbs and supplements. Through iridology i can tell the condition and health of the organs, tissues and general energy levels.
Medical herbalist appointments available!, i am also a practising Herbalist and love helping others to feel their absolute best! I treat the underlying cause to the physical problem not just the symptoms, using herbs and supplements. Through iridology i can tell the condition and health of the organs, tissues and general energy levels.
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I am a yoga instructor with 20 years teaching experience and have been trained by the IYTA in Sydney. The value of being more centred, balanced, co-ordinated, of being strong, light and of being more flexible and without pain is invaluable. The simple benefits that accrue from regular practise can change your life in profound ways.
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