Business Details
22 Years
experience
Transform Your Wellbeing with Expert Yoga in Port Stephens
Established in 2004, Yogasphere is Port Stephens' longest-running dedicated yoga studio, founded by Nikki Shilling, one of Australia's most experienced yoga teachers with over 25 years of practice and teaching. Our approach blends traditional hatha vinyasa yoga with modern exercise physiology principles, creating intelligent sequences that address 21st-century physical challenges while fostering somatic awareness. We prioritise individual needs, offering tailored classes for all levels, from beginners to enthusiasts, alongside private therapy sessions and corporate programs. Our studio's serene environment, nestled near the beach and bushland, supports holistic transformation through movement, breath, and mindfulness.We emphasize sustainable health benefits, including improved flexibility, strength, and stress management, backed by a unique refund guarantee for term-long commitment. With a focus on community and education, we host workshops, retreats, and health-focused mini-breaks designed to empower participants through practical, science-informed practices. Our dedication to quality is reflected in our founder's Advanced Diploma in Health (Yoga) and ongoing study in anatomy, nutrition, and Ayurvedic lifestyle practices.
Services
Yoga Classes
Private Sessions
Corporate Yoga
Online Retreats
Term Courses
Health Workshops
Boutique Retreats
Details
- Year established: 2004
Highlights and features
- Australia's most experienced yoga teachers with 25+ years expertise
- Combines traditional yoga with science-based exercise physiology methods
- Offers refund guarantee for term-long class commitments
- Tailored programs for individual physical limitations and goals
- Hosts wellness retreats with holistic health components
Services
Yoga Classes
Therapeutic vinyasa yoga classes designed for modern bodies, combining traditional practices with exercise physiology. Sessions improve flexibility, strength, and mental clarity through intelligent sequences. Suitable for all levels from beginners to experienced practitioners.
Private Sessions
Personalised yoga therapy sessions addressing individual health needs and physical limitations. Tailored programs for injury recovery, chronic conditions, or specific wellness goals. Includes Ayurvedic lifestyle guidance and somatic awareness training.
Wellness Retreats
Boutique yoga and health mini-breaks featuring tailored yoga sessions, natural product demonstrations, and wellness activities. Packages include accommodation options from self-catered to fully-catered with organic meals and additional therapies available.
Corporate Yoga
Customised yoga programs for businesses to enhance employee wellbeing and reduce workplace stress. Sessions focus on posture improvement, stress management, and increased productivity through accessible yoga practices adapted for office environments.
Online Courses
Flexible online yoga programs with pre-recorded and live-streamed classes. Includes guided sequences for home practice, wellness workshops, and access to exclusive content for maintaining consistent yoga practice remotely.
People
Nikki Shilling
Senior Yoga Teacher
Level 3 Senior Yoga Teacher with 25+ years experience. Holds Advanced Diploma Health (Yoga) and specialises in yoga therapy, Ayurvedic lifestyle, and anatomy. Founder of Port Stephens' longest-running yoga studio.
Questions
What yoga styles do you teach?
We specialise in therapeutic vinyasa (flow) yoga combining traditional practices with modern exercise physiology principles.
Are classes suitable for beginners?
Yes, all our classes welcome beginners with modifications available to suit individual needs and limitations.
Do you offer private yoga sessions?
Yes, we provide one-on-one yoga therapy sessions and private classes tailored to personal health requirements.
What are your retreat packages?
We offer self-catered, semi-catered, and fully-catered retreats from $100–$700 per person with yoga, wellness activities, and meals.
Is there a refund policy for term classes?
Yes, we offer full refunds if you attend all term classes and report no positive benefits.
What facilities are available?
Our dedicated studio provides mats, blankets, and a peaceful environment with ocean and bushland views.
Videos
Reviews (5)
Lynda Kennedy
Oct 27, 2021
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Positive:Quality
I have done yoga classes with Nikki and loved them! She is skilled has years of knowledge and expertise and I feel comfrortable and safe in her classes, as I know she has so many years of expertise. And she is a lovely soul with a wonderful sense of humour, a beautiful mix! Thanks Nikki love your work and soul energy!
I have done yoga classes with Nikki and loved them! She is skilled has years of knowledge and expertise and I feel comfrortable and safe in her classes, as I know she has so many years of expertise. And she is a lovely soul with a wonderful sense of humour, a beautiful mix! Thanks Nikki love your work and soul energy!
Melissa Cox
Mar 15, 2021
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Positive:Communication,Professionalism,Quality
I love Nikki's Down to earth, practical and safe teaching style. She always takes the time to provide variations of the pose to suit various ability/ flexibility levels. As a bonus, the yoga space is comfortable and relaxed.
I love Nikki's Down to earth, practical and safe teaching style. She always takes the time to provide variations of the pose to suit various ability/ flexibility levels. As a bonus, the yoga space is comfortable and relaxed.
Brett Pickard
Mar 14, 2021
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A couple of weeks ago I had the pleasure of joining a class at Yogasphere while holidaying at Anna Bay. Well, what a surprise to find such a gorgeous space. I was immediately greeted by a warm and welcoming group of participants. Nikki Shilling guided the class through the poses insuring everyone felt relaxed and capable at the level they felt confident with. Her instruction was clear and reassuring providing opportunities to challenge yourself if you wished. Looking forward to a return trip to share the pleasure of this yoga practice. Brett
Correna Davey
Jan 04, 2021
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Nikkis yoga classes are the best Ive ever come across. She is able to explain how and why each of the poses and vinyasas work to strengthen the body, and relieve the ailments we all suffer from day to day living. I love that the classes are for all stages of flexibility & experience, and there are always a few jokes to keep it lighthearted and relaxed.
Irene Wojko
Nov 07, 2020
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I started doing yoga with Nikki as I was suffering with back pain which no amount of medication could fix. I could not believe the relief it gave me with the added benefit of improving my flexibility and balance. Nikki's classes allow you to work at your own level of ability. Life for me at the time was very much travelling in the fast lane, yoga gave me an opportunity to both slow down my mind and body and to focus on the present. Now retired, I have increased the days I do my yoga practice and continue to reap the benefits of a healthy mind and body.
