Even though I tend to be a glass half full kind of person, I really detest the sentiment of pretence when it comes to positive thinking. Particularly when it's dressed up as spirituality. When I first started practising Yoga consistently, more than 25 years ago, I was also a total gym junkie and had been.
Twisting Dragon Fly Posture is an advanced                    
                                            
                                                        Lynda Kennedy —
                            Positive: Quality
I have done yoga classes with Nikki and loved them! She is skilled has years of knowledge and expertise                        
                    
                    
                    
                    
                