Business Details
7 Years
experience
Welcome to The Open Mind Space - Yoga & Mindfulness Studio in Newcastle
The Open Mind Space is a yoga and mindfulness studio dedicated to fostering personal growth and community connection. Established to make wellness accessible to all, we offer diverse classes including vinyasa, yin, and gentle flow yoga, alongside meditation workshops and healing practices such as kinesiology and breathwork. Our inclusive environment welcomes individuals of all backgrounds, abilities, and beliefs, emphasizing non-judgment and mutual support.With experienced instructors and practitioners, we provide both in-studio and online resources to accommodate varied lifestyles. Our mission is to create a conscious community where individuals can explore inner and outer worlds, cultivate mental wellness, and embrace holistic self-development.
Services
Yoga Classes
Meditation Sessions
Online Yoga
Workshops
Healing Practitioners
Details
- Year established: 2019
Highlights and features
- We offer inclusive, judgment-free wellness spaces for all backgrounds and abilities.
- Our experienced teachers provide trauma-informed and accessible yoga practices.
- We combine traditional yoga with modern neuroscience and holistic healing methods.
- We deliver both in-studio and online classes for flexible learning options.
- Our community-focused approach emphasizes conscious growth and mutual support.
What people say
Love being able to practice
Any time of the day
In my pj's
No need for equipment
Accessible to all levels
Services
Yoga Classes
We offer diverse yoga classes including vinyasa, yin, and gentle flow styles. Our sessions cater to all skill levels with modifications for beginners and advanced practitioners. Classes focus on building strength, improving flexibility, and promoting mental clarity through movement and breathwork.
Meditation Sessions
Guided meditation sessions explore techniques like mantra, transcendental, and Vedic practices. These workshops provide tools for stress reduction, mental clarity, and emotional balance. Sessions include time for sharing experiences and asking questions in a supportive environment.
Online Yoga
Access over 250 pre-recorded yoga classes online at any time. Content ranges from beginner to intermediate levels with various styles and durations. Our digital platform allows flexible practice schedules while maintaining connection to our wellness community.
Healing Practitioners
We provide access to complementary therapies including kinesiology, breathwork, and energy healing. These sessions focus on holistic wellness through physical, emotional, and spiritual balance. Practitioners offer personalized approaches to individual healing journeys.
Workshops
Our workshops feature guest practitioners and special events focused on personal growth and spiritual exploration. Activities include kirtan ceremonies, reiki master sessions, and women's retreats. These gatherings emphasize community connection and expanded learning opportunities.
People
Murray Smith
Co-founder
Murray brings expertise in men's mental wellness and somatic breathwork. His personal journey from addiction to recovery informs his approach to holistic healing. He focuses on connecting people to nature and cultivating safe spaces for personal growth.
Rene Wilkinson
Co-founder
Rene has over 15 years of experience in complementary therapies. As a kinesiologist and energy healer, she specializes in trauma recovery and mind-body reconnection. She founded The O.M. Space in 2017 and continues to lead its expansion as a community wellness hub.
Jacqui Rose
Yoga Teacher
Jacqui offers trauma-informed yoga instruction with a focus on energetics and nature alignment. With a decade of teaching experience, she combines traditional yoga fundamentals with modern movement science. Her classes emphasize self-discovery and conscious living.
Tara-Lee Bagnall
Yoga Teacher
Tara integrates yoga philosophy with practical wellness approaches. She teaches vinyasa and yin styles, drawing from personal experience overcoming health challenges. Her instruction emphasizes accessibility and gradual progression for all practitioners.
Marco Schmutz
Yoga Teacher
Marco combines yoga with self-study and consciousness exploration. His teaching approach emphasizes personal transformation through movement and breath awareness. With a background in professional cooking, he brings mindfulness to physical practices.
Questions
What types of yoga classes do you offer?
We offer vinyasa, yin, gentle flow, and progression classes. All sessions include modifications for different skill levels with options for heated environments.
Are your classes suitable for beginners?
Yes, all our classes welcome all levels. We provide pose options and modifications to accommodate both beginners and experienced practitioners.
Do you offer online yoga options?
Yes, we have over 250 pre-recorded classes available online. Members can access unlimited content with flexible subscription options and day passes.
What is your cancellation policy for events?
Bookings are final. Cancellations before 7 days receive 50% refund. Within 7 days, transfers to another name are allowed but no refunds.
How can I access concession rates?
Email us with your concession card details to access discounted class rates and membership options for eligible individuals.
Reviews (6)
Ma Hawk MaHawk
Dec 21, 2020
Report
The best yoga studio in Newcastle. Renee and Murray and the OM team are amazing. Love to support these local, young, passionate, generous yogis.
Jordyn Harris
Oct 01, 2020
Report
OM is the perfect balance between spirituality and a great workout! Murray and Renee have created an inclusive and friendly space that welcomes all levels of abilities and offers a diverse range of classes taught by world class teachers. I’ve tried studios around the world and this is one of the best!
Natalie England
Jan 26, 2020
Report
Recently I have had some Thai Yoga Massage appointments with Murray, and my body is so thankful! His professional and knowledgeable approach to this practice has produced amazing results for me. From my first session the difference in my body has been very positive. My body feels released from overall body stiffness and my pain levels have reduced significantly. I would highly recommend these massages to everyone. Thanks Murray.
Tarsh Ashwin
Jan 19, 2020
Report
I had the most INCREDIBLE evening last night attending the Soak event. Holy moly... I left feeling like I was on another planet! There was amazing synergy between the space holders and they held such a powerful space to journey within. Highly recommended!!
Emma Spelman
Jan 12, 2020
Report
Curious about having that open mind this amazing space has been created by two beautiful souls... fabulous yoga classes in many styles, perfect for beginners, intermediate and advanced. Always a warm and welcoming atmosphere, certainly my home away from home... this place is MORE than a yoga studio its a complete wellness center.. can not recommend enough
Santhi Gia
Dec 20, 2019
Report
A welcoming space from start to finish. From the moment I walked in I felt a great vibe and given that concession rates are offered, bolsters the yogic ethos of making yoga accessible to all! The studio is gorgeous, well -maintained, and spacious with everything you need. Thank you Murray for a great class, and Renee for your warm welcome! I hope to return next time I'm in the area!
