The Word Yoga means Union. This Union we pursue is a deep & lasting connection between Body, Mind and Heart. When people practice yoga they are looking for authentic peace, love, happiness and the experience of inner truth. Yoga can offer a gateway to go beyond the mind and into self-awareness. With practice, you will develop the ability to quieten
Monika Schranz —
Love my yoga classes with Catherine.
Catherine is a wonderful person and a great yoga teacher. Always helpful insightful
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