Join our vibrant yoga community and discover the many benefits of yoga in a safe, friendly and professional environment. We have 30 years of practice and teaching yoga, meditation and specialised classes. We provide a supportive, non-competitive and peaceful space where you can grow, explore and deepen your yoga practice with highly skilled teachers.
I've attended other studios but the point of difference here is that the teachers come and check and assist your alignment and may even give you the extra nudge in the pose which is always an added bonus. They also have such an array of equipment to use which allows you to deepen your pose!
I've attended other studios but the point of difference here is that the teachers come and check and assist your alignment and may even give you the extra nudge in the pose which is always an added bonus. They also have such an array of equipment to use which allows you to deepen your pose!
Services
Hills Yoga
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We have been offering yoga, meditation and specialised classes to the Hills community since 1999. Our teachers are highly skilled with years of teaching & personal practice and undergo regular training in yoga and health related modalities. The style of yoga taught at Hills Yoga is alignment focused and incorporates static and vinyasa-style asanas.
Teachers
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Corinne Doret is the founder of Hills Yoga (1999) and the principal teacher. Corinne has a background in Clinical Hypnosis & Counselling, Hypno-Cognitive & Behaviour Therapy and Childbirth Management. She retired from her private practice in 2001 to focus on yoga program development for childbirth, children, and for people with disabilities.
Yoga Ethics
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Practise on an empty stomach. A minimum of 4 hours should be allowed after a full meal. Pregnant students may have a small snack (fruit, crackers) if they need to 1 hr before class. Refrain form smoking and alcohol before your class. One aspect of yoga is about cleanliness and detoxification, not only will it help you with your practice but also it will keep your yoga space free of unpleasant odours that can disturb other students.
Online Classes
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Classes are suitable for all levels of practice (not for beginners or new to yoga) If you have done our Beginners Course you are welcome to attend our online sessions. Some props will be used. Options will be given whenever possible for students with no yoga props Please note that many house items can be used instead such as a chair, other furniture, a scarf.
Hatha 60
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This is a friendly and wonderful class with dedicated and beautiful students, many of whom have been attending regularly for some years. This class is suitable for older students but equally welcomes any students, who may require more support for their practice. For instance, if you are recovering from an illness or injury this class will help you to continue with your yoga practice in a way that will support your present condition.
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