Business Details
Your Premier Melbourne Fitness Studio for All Abilities
Founded by Steve & Marie, Davey Black Fitness provides accessible, high-quality fitness training for individuals of all abilities. Our team of experienced coaches specialises in functional movement, triathlon preparation, and pre/postnatal programs, utilising evidence-based methodologies to deliver measurable results. With decades of combined industry experience, we prioritise client-centred support, flexible scheduling, and transparent pricing.Our facilities in Elsternwick and surrounding Melbourne areas offer strength training, group classes, and holistic wellness solutions tailored to busy lifestyles. We maintain rigorous professional standards through continuous education and partnerships with allied health practitioners, ensuring safe, effective training environments for all clients.
Services
Strength & Conditioning
Triathlon Training
Pre/Postnatal Fitness
Boxing Intervals
Kids Fitness
Yoga Sessions
Metabolic Conditioning
Personal Training
Group Classes
Functional Movement
Highlights and features
- We offer 15+ years of combined coaching experience across multiple disciplines
- Our 4Q movement methodology integrates scientific research with practical application
- Specialist pre/postnatal programs developed by certified perinatal trainers
- Flexible 6am-10pm scheduling accommodates busy professional and family commitments
- Kid-friendly classes allow parents to train while children play safely on-site
What people say
Improved fitness
Supportive coaches
Measurable progress
Flexible scheduling
Welcoming environment
Services
Strength & Conditioning
Our strength and conditioning programs develop total-body resilience using progressive overload principles. Sessions combine free weights, bodyweight exercises, and functional movements to improve posture, prevent injuries, and enhance athletic performance. Suitable for all fitness levels, our structured progressions help clients build foundational strength while addressing individual mobility limitations.
Triathlon Training
Comprehensive triathlon preparation covering swim, bike, and run disciplines. Our certified coaches create periodised training plans integrating technique work, endurance sessions, and race-specific strategies. Athletes access structured group sessions and individualised feedback to optimise performance across sprint to ironman distances.
Pre/Postnatal Fitness
Specialist-led programs maintaining safe physical activity throughout pregnancy and postpartum recovery. Sessions focus on core stability, pelvic floor engagement, and functional movement patterns. Our perinatal-certified trainers modify exercises to accommodate changing physiology while supporting energy levels and postural health.
Boxing Intervals
High-intensity boxing circuits combining striking techniques with metabolic conditioning. Classes integrate Muay Thai, Krav Maga, and circuit training principles to develop cardiovascular endurance, upper-body strength, and stress relief. Participants train at individual intensity levels while progressing technical skills.
Functional Movement
Scientifically-designed movement sessions improving joint mobility and neuromuscular coordination. Using the 4Q methodology, we address linear and transitional movement patterns with/without load. Programs enhance balance, agility, and injury resilience through three-dimensional training across all planes of motion.
People
Steve Davis
Sports Director & Performance Manager
Former elite tennis and AFL athlete turned triathlon coach with 10+ years coaching experience. Holds Bachelor of Science in Microbiology and Nutrition, certified Tri Australia Performance Coach, and Institute of Motion member specialising in holistic training methodologies.
Brett Thompson
Mobility & Movement Coach
Exercise physiologist with 8 years personal training experience, specialising in pre/postnatal fitness and rehabilitation. Certified in ZUU training, TRx suspension, and ViPR movement systems. Former competitive tennis and ice hockey player with international triathlon competition experience.
Louise Hodgins
Strength & Conditioning Coach
Certified strength coach and multiple Ironman finisher with 3 years running Bayside personal training business. Specialises in transforming sedentary individuals into active lifestyles through progressive strength programs and nutritional guidance.
Caitlyn McGuinness
Functional Fitness Coach
F45 head trainer and INBA bikini model with expertise in functional circuit programming. Certified ZUU trainer focusing on integrating strength development with movement efficiency for improved daily functional capacity.
Questions
Is there a sign-on fee for memberships?
No, we maintain transparent pricing with no sign-on fees or hidden costs.
Can I pause my membership temporarily?
Yes, memberships can be suspended twice quarterly with 5 business day notice.
Do you offer trial sessions before commitment?
We provide a free week trial allowing full access to all classes and facilities.
Are there contract obligations for memberships?
No contracts apply after trial period - flexible month-to-month payment options available.
Can I modify my membership package later?
Membership upgrades or changes can be arranged within 48 hours of request.
Reviews (6)
Danielle Smith
Feb 11, 2021
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I took my bike to Davey Black for support to change the tyre. Steve was very efficient and friendly, and even took me step by step to ensure I was able to do this myself next time. Would definitely recommend for any cycling support!
Sam Dawson
Dec 08, 2020
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Davey Black is an upbeat, supportive and respectful training environment. The coaches are experts, the team are friendly, and Im seeing good results.
Davey Black has everything; there are run, bike, swim, strength and conditioning and yoga sessions. Each training session automatically syncs to your watch and uploads to the coaches afterwards. The coaches monitor your performance and they design each session to help you improve your skills and achieve your race/training goals. Being monitored is the biggest motivator, and receiving feedback helps to improve technique and speed. The coaches are
Davey Black has everything; there are run, bike, swim, strength and conditioning and yoga sessions. Each training session automatically syncs to your watch and uploads to the coaches afterwards. The coaches monitor your performance and they design each session to help you improve your skills and achieve your race/training goals. Being monitored is the biggest motivator, and receiving feedback helps to improve technique and speed. The coaches are
Cheryl Swann
Jun 21, 2019
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A great club with passionate and experienced coaches who offer a flexible and personalised approach to triathlon training whatever your level of skill and experience. A very friendly and inclusive club full people who are awesome to train alongside. Could not recommend Davey Black enough for someone who wants to crush their triathlon and fitness goals and have fun along the way!
Ryan Martin
Jan 28, 2019
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The Davey Black Tri group is a fantastic group of quality individuals who collectively help and support everyone, from a very beginner which is where I started, to the 70.3 and Ironman athletes, there is always plenty of positives vibes and laughs along the way. Steve is a very hands on coach, and with the Studio he has for Strength and Conditioning its the perfect place to start your triathlon journey.
Nick Kennedy
Oct 06, 2018
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Great crew, amazing coaches and awesome facilities. Having access to coached strength and conditioning classes as an athlete has transformed my performance.
Anna Clifford
Sep 29, 2018
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An incredible training environment for triathletes of all abilities. The club is warm and inviting, and everyone involved is really sociable and supportive of each person's individual goals. Coach Steve is extremely knowledgeable and works with you to develop a program that suits your lifestyle. The fitness studio is an added bonus - a diverse range of classes are on offer to support overall wellness. Highly recommended!
