Business Details
Your Trusted Physiotherapy & Pilates Experts in Ashburton
Ashburton Physiotherapy and Pilates has been delivering comprehensive physiotherapy solutions since 2000, combining traditional manual therapies with evidence-based clinical exercise programs. Our team of experienced physiotherapists specialises in diagnosing and managing musculoskeletal conditions across all age groups, from children to seniors. We prioritise individualised care, tailoring rehabilitation programs to address specific injuries while promoting long-term physical wellness. Our expertise extends to sports injuries, spinal conditions, women's health, and pelvic floor therapy, supported by postgraduate qualifications and ongoing professional development. We integrate clinical Pilates into treatment plans to enhance core strength, flexibility, and functional movement.With decades of combined experience treating diverse patient needs, we maintain strong community ties through our Ashburton clinic. Our practitioners hold advanced certifications in areas such as sports physiotherapy, ergonomics, and pelvic health, ensuring comprehensive care delivery. We focus on empowering patients through education and preventative strategies to achieve sustainable health outcomes. Our multidisciplinary approach combines musculoskeletal assessment with targeted exercise prescription to optimise recovery. Through continuous investment in professional development, we maintain alignment with the latest clinical research and treatment methodologies.
Services
Physiotherapy
Clinical Exercise Programs
Women's Health Physiotherapy
Sports Injury Treatment
Pelvic Floor Therapy
Highlights and features
- We offer 20+ years of combined experience in musculoskeletal physiotherapy
- Our team holds postgraduate qualifications in sports and pelvic health physiotherapy
- We provide individualised programs combining manual therapy with clinical Pilates
- Our practitioners maintain active involvement in professional development and research
- We specialise in treating patients across all life stages from children to seniors
Services
Physiotherapy
Our physiotherapists assess and treat spinal, joint, and muscle conditions using manual therapy techniques. We combine joint mobilisation, soft tissue massage, and exercise prescription to address acute injuries and chronic pain. Patients receive personalised treatment plans focusing on restoring mobility and preventing future issues through biomechanical correction.
Clinical Exercise Programs
Supervised exercise sessions improve core strength, flexibility, and functional movement. Tailored programs address postural issues, sports injuries, and postnatal recovery. Our physiotherapists guide patients through mat and equipment-based exercises to enhance stability and prevent re-injury while accommodating individual ability levels.
Women's Health Physiotherapy
Specialised care for pregnancy-related musculoskeletal changes and pelvic floor dysfunction. Treatment addresses prenatal/postnatal concerns, pelvic pain, and continence issues. Our certified practitioners use evidence-based techniques to improve pelvic stability and functional capacity through targeted exercise programs.
Sports Injury Treatment
Comprehensive management of sports-related injuries combines manual therapy with sport-specific rehabilitation. We treat acute injuries and chronic overuse conditions while developing return-to-play protocols. Treatment integrates strength training and movement pattern correction to optimise athletic performance and prevent recurrence.
Clinical Pilates
Instructor-led Pilates sessions focus on core stability, posture correction, and movement efficiency. Small group classes use mat and equipment-based exercises to improve body awareness and muscular control. Programs are adapted for injury rehabilitation, postural retraining, and general fitness enhancement.
People
Darren West
Partner & Physiotherapist
Darren graduated from La Trobe University in 1993 and has been a partner since 2000. He specialises in sports and spinal conditions, with experience from Austin Hospital and UK practice. Currently pursuing a Masters in Sports Physiotherapy.
Kristen Wynne
Partner & Physiotherapist
Kristen graduated in 1993 and became a partner in 2000. She specialises in spinal injuries and women's health, with experience across Melbourne and UK hospitals. Focuses on rehabilitation and injury prevention strategies.
Karina Savur
Pelvic Health Physiotherapist
Karina holds advanced qualifications in pelvic health from the University of Melbourne. She specialises in complex pelvic pain, pregnancy-related conditions, and continence issues. Combines Pilates-based rehabilitation with pain science principles for holistic treatment approaches.
Winston Lim
Physiotherapist
Winston graduated from Monash University in 2019. He specialises in musculoskeletal and sports injuries, with certifications in clinical Pilates and dry needling. Focuses on empowering patients through safe exercise prescription and functional rehabilitation.
Abbey Flower
Physiotherapist
Abbey graduated from Monash University in 2022. She specialises in musculoskeletal rehabilitation and injury prevention, integrating clinical Pilates into treatment. Currently pursuing a medical degree to enhance her holistic patient care approach.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, sports injuries, postural issues, and women's health concerns like pelvic floor dysfunction.
Do you offer Pilates classes?
Yes, we provide clinical Pilates classes tailored to individual needs, focusing on core strength and postural correction under physiotherapist supervision.
Are your physiotherapists qualified?
All our physiotherapists hold university degrees and maintain professional certifications, with several practitioners having postgraduate specialisations in sports and pelvic health physiotherapy.
Can I claim private health insurance?
Most private health insurance plans cover our services. Check with your provider for specific coverage details and on-the-spot claims availability.
How do I book an appointment?
Contact us directly at 03 9885 4484 or use our online booking system through the website for convenient appointment scheduling.
What should I bring to my first visit?
Bring any relevant medical records, imaging reports, and your private health insurance card. Wear comfortable clothing suitable for physical assessment.
Reviews (3)
I. P.
Sep 25, 2021
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A first class practice. Excellent service, helpful, friendly, effective treatment. Would recommend any of the several physiotherapists I have seen after injury and for Pilates classes. Also commend the reception staff who are friendly welcoming and helpful.
Peter Lucas
Jun 20, 2017
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I have been going to Ashburton Physiotherapy and Pilates for over 5 years. After a bad experience with a Chiropractor I went and saw Darren. He was exceptionally good at what he does and extremely professional. I recently twisted my ankle, very badly and Darren helped me treat the injury. He gave me great advice that helped speed up my recovery and I am now back at the gym 5 days a week after only 4 weeks of injury. If you have any doubts about which physiotherapist to choose in the Ashburton area I highly recommend Darren and his team. It is nice to have some good old fashioned quality service
Frog
Jan 15, 2017
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I have been coming here once weekly for about 2 years now. It's fantastic! The instructors are friendly and very professional. I have seen a marked improvement in my strength and posture. The receptionists are always receptive and they are flexible and accommodating as well. I highly recommend this place. Gayle
