Business Details
30 Years
experience
Your Premier Fitness Destination in Brighton Since 1996
Established in 1996, One Fitness has been Brighton's premier health and fitness destination for nearly three decades. Our facility combines expert coaching with state-of-the-art equipment and a supportive community environment to deliver comprehensive fitness solutions. We specialise in personal training, small group sessions, and 24/7 gym access, all designed to create lasting transformations through tailored programs. With over 29 years of experience and hundreds of successful client transformations, we maintain a commitment to professional excellence while evolving with industry advancements.Our integrated training app and curated membership approach ensure members receive personalised support and measurable results. As one of Melbourne's first personal training gyms, we continue to lead with innovative methodologies while preserving our core values of community, expertise, and individualised care.
Services
Personal Training
Small Group Training
24/7 Gym Access
OneStart Program
Integrated Training App
Details
- Year established: 1996
Highlights and features
- We have 29 years of experience delivering fitness solutions in Brighton
- Our expert coaches provide personalised training programs for measurable results
- 24/7 gym access with state-of-the-art equipment and technology
- Proven track record with over 100 successful body transformations
- Integrated training app for continuous member support and progress tracking
What people say
Supportive community
Expert coaching
Lasting results
Personalised support
State-of-the-art equipment
Services
Personal Training
Tailored fitness programs delivered by certified trainers with proven expertise in body transformation. Sessions focus on individual goals through customised resistance training and nutrition guidance. Our coaches utilise advanced testing technology to track progress and optimise results.
Small Group Training
Dynamic group workouts combining expert instruction with community motivation. Sessions maintain small participant numbers to ensure proper form correction and individual attention. Programs integrate functional training principles with measurable performance tracking.
24/7 Gym Access
State-of-the-art fitness facility available 24 hours daily with cutting-edge equipment and technology. Members enjoy unrestricted access to strength training zones, cardio areas, and recovery amenities. Security-controlled entry ensures safety at all times.
OneStart Program
Comprehensive onboarding system for new members featuring initial assessments and foundational training. Combines personal coaching with group session integration to establish proper technique and build community connections. Designed to ensure long-term success.
Integrated Training App
Custom mobile application for workout tracking, progress monitoring, and trainer communication. Features include program scheduling, performance analytics, and nutrition guidance. Syncs with facility equipment for seamless training experiences.
People
Todd Woodbridge
Long-term Member
Member since 2009 who achieved significant body transformation through personal training. Maintains fitness regimen while traveling globally, demonstrating sustainable lifestyle changes facilitated by One Fitness coaching.
Jack Murton
Coach
Certified trainer responsible for designing effective transformation programs. Recognised for expertise in resistance training and nutrition guidance that delivers measurable results for clients like Todd Woodbridge.
Questions
What membership options are available at One Fitness?
We offer flexible membership plans including 24/7 gym access, personal training packages, and small group session memberships. All memberships include access to our integrated training app.
Do you provide beginner-friendly programs?
Our OneStart program is specifically designed for new members with initial assessments and foundational training to build confidence and proper technique.
Are personal trainers qualified?
All our trainers hold current certifications and maintain ongoing professional development in exercise science and nutrition.
What facilities are available?
Our facility features strength training zones, cardio areas, recovery amenities, and cutting-edge technology for comprehensive fitness development.
Can I access the gym at any time?
Yes, members enjoy 24/7 access to our secure facility with controlled entry systems for safety during all operating hours.
How do you track fitness progress?
We use advanced body composition analysis and performance testing combined with our digital platform for continuous progress monitoring.
Videos
Reviews (4)
Gemma King
Dec 22, 2021
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Positive:Communication,Professionalism,Quality
Hands down best gym I have ever been to. The trainers are professional, extremely knowledgeable and truly care about their members. The gym has a strong community feel, and overall is a great place to train and be.
Hands down best gym I have ever been to. The trainers are professional, extremely knowledgeable and truly care about their members. The gym has a strong community feel, and overall is a great place to train and be.
Joshua Benjamin
Aug 08, 2020
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Been going for a long 4+ years. Great selection of equipment, always clean, love going late at night and best in the area.
Adam Hooper
Jul 06, 2020
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Positive:Communication,Professionalism,Quality
Big thanks to One Fitness for putting together a great, affordable, easy to follow program. Great trainers and big thumbs up from me!
Big thanks to One Fitness for putting together a great, affordable, easy to follow program. Great trainers and big thumbs up from me!
Silas Siedle
Aug 01, 2019
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Really nice gym, lots of good equipment. And I almost always get the machine or weight that I want. Thanks guys!
