No ordinary gym. Gone are the huge crowds and sea of people you might see at other gyms! Body Reflexion exists because we weren't satisfied with the level of Personal Training we could provide at those places. We're setup in a private facility specifically to deliver PT and our unique MP approved programs so you get genuine coaching and motivation tailored to you.
Run by the most experienced Metabolic Precision Specialist in Ringwood. Our ICE Fitness Classes, PT for strength, body shaping and Metabolic Precision, all get results because they're run by Experienced Trainers. We want to help you leave bad habits in the past and take on the challenge to be fitter, healthier and stronger.
Run by the most experienced Metabolic Precision Specialist in Ringwood. Our ICE Fitness Classes, PT for strength, body shaping and Metabolic Precision, all get results because they're run by Experienced Trainers. We want to help you leave bad habits in the past and take on the challenge to be fitter, healthier and stronger.
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Private gym in Ringwood. Built to deliver MP approved Personal Training, Group Fitness and Metabolic Precision powered body transformations. Our training methods vary from strength & conditioning, group Fitness, boxing, interval training, functional training and more all designed and delivered us. MP Level 5 and qualified personal trainer of 10 years, Andrew Emmett and fully qualified Personal Trainer of 4 years, Chloe Emmett.
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Our Group Fitness, Nutrition & Personal Training services are all MP approved. That means they're structured by science based principals to ensure results. Each component is a tool for a specific purpose. Sessions are delivered with care and attention to detail by highly experienced and expert coaching.
Andrew Emmett
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The most experienced MP approved provider of Metabolic Precison in Ringwood. Thanks to my training and experience I'm able to teach advanced exercise techniques, weight training and effective body shaping programs. I established Body Reflexion after my time in a large commercial gym.
I wasn't satisfied with the level of quality personal training I could deliver in an environment that wasn't built to deliver the unique MP approved programs I could offer.After running Body Reflexion, now for over 5 years, it's clear when compared, our results are faster and more effective.
I wasn't satisfied with the level of quality personal training I could deliver in an environment that wasn't built to deliver the unique MP approved programs I could offer.After running Body Reflexion, now for over 5 years, it's clear when compared, our results are faster and more effective.
Chloe Emmett
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I created Supermums with a focus on female fitness. I use a fusion of techniques and exercise styles to help core strength, body awareness, flexibility and balance. I love this time in a woman's life. There are so many special moments we share with our little ones. They light up our life and I'm so grateful to experience it myself and through Supermums, share in some of it with other mummas!
I.c.e
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ICE is a science-based approach to cardio that maximizes fitness & fat loss! In fact the research behind ICE principles show you can burn up to 3 times more fat during cardio exercise! Most attempts at cardio wipe out any chance of body shape improvements. I'm sure you know lots of people that spend hours in the gym or on the treadmill and they never change!
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