Hammer's Gym is located in Melbourne's Eastern suburb of Nunawading and is open 24/7 for all your fitness and martial art's needs. Whether your aim is weight-loss, improved muscle tone, strength gain or improved cardio, our state of the art equipment is user friendly and will help you achieve your health and fitness goals.
Specialising in Muay Thai/Kickboxing, we offer a fully structured and accredited teaching system which is available to both male and females of all ages, from beginner to advanced classes. In addition, there are also classes in Brazilian Jiu Jitsu, Boxing, Yoga and Fitness Training.
Specialising in Muay Thai/Kickboxing, we offer a fully structured and accredited teaching system which is available to both male and females of all ages, from beginner to advanced classes. In addition, there are also classes in Brazilian Jiu Jitsu, Boxing, Yoga and Fitness Training.
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About Us
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Founded in 2006, Hammer's Gym is the premier Fitness and Martial Arts centre located in Nunawading, Victoria. Over the past 15 years Hammer's Gym has expanded to a massive 2000 square metre facility to offer the most possible for our members. Mark 'Hammer' Castagnini Founder of Hammer's Gym began teaching Muay Thai technique classes from 1995 in small venues gaining student numbers to build towards today's facility.
10 Training Zones
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We pride ourselves on providing diverse training options with over 58 classes for our members to achieve their goals without ever getting tired of the same old routine. With 10 different training zones we have the space to support your fitness endeavours whatever they may be. Upstairs stretch room with matted flooring to spread out on.
Faq
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No, there's no need to book for your class, just make sure that you arrive a couple of minutes before your allocated class begins. Make sure that you bring a towel and we also recommend bringing a water bottle to your workout sessions! Some classes may require different equipment/gear- however if it's your first class, no need to worry as we do have some gear available for you to borrow.
Boxing Technique
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Boxing technique class encompasses our structured Boxing Curriculum which focuses on correct form, footwork, striking and defence required for boxing. Boxing Technique is in line with Hammer's Gym fully structured progressive grading system. After three months of consistent training, students have the opportunity to grade to the first of the Intermediate levels.
Teen Kix 13-17yr, girls & boys
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The Hammer's Gym Adult Muay Thai Kickboxing curriculum is specifically modified for teenagers. Designed to provide similar benefits to the "Kids Kix" curriculum, Teen Kix prepares teens for adult classes and encourages maturity in fitness and conduct. The Teens Kix program is structured, allowing teens to progress through the levels based on their skills, whilst still being fun and engaging, with a strong emphasis on technique.
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