At Bikram Yoga Darlinghurst we welcome everyone regardless of age, gender or fitness level. The Bikram Yoga series consist of twenty-six Hatha Yoga postures and two Pranayama breathing exercises conducted in a heated room designed to provide a challenging, therapeutic and unique yoga experience. What do I need to bring?
All you need to bring is a towel (bath size), a large bottle of water and dress to sweat (light tight fitting clothes are recommended for comfort). Mat hire is included for your first class while on the Newcomer Intro Pass and we also rent towels for $2 if needed. Do I need to book? You can book classes online via the Mind Body App or walk straight into the school and sign up at reception.
All you need to bring is a towel (bath size), a large bottle of water and dress to sweat (light tight fitting clothes are recommended for comfort). Mat hire is included for your first class while on the Newcomer Intro Pass and we also rent towels for $2 if needed. Do I need to book? You can book classes online via the Mind Body App or walk straight into the school and sign up at reception.
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