Welcome to Urban Workout, a boutique personal training and rehabilitation studio located in the heart of Albert Park village. We believe working out should be comfortable and enjoyable, and never intimidating. Our personalised, caring and welcoming approach will help you become fitter, stronger and healthier in a social, community minded environment.
Our motivating 40-minute group and one-on-one training programs are tailored to each client to help you achieve your health and wellness goals. We combine strength training, core conditioning, cardio and injury rehabilitation techniques to boost your energy, fitness and wellbeing.
Our motivating 40-minute group and one-on-one training programs are tailored to each client to help you achieve your health and wellness goals. We combine strength training, core conditioning, cardio and injury rehabilitation techniques to boost your energy, fitness and wellbeing.
Services
Our Workouts
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Our 40-Minute Workouts are perfect for busy people who want to work on their fitness efficiently and effectively Every workout is fully supervised by our experienced and attentive personal trainers. From a Total Body Workout, to Pilates or Cardio, you can choose group or one-on-one personal training sessions that work at your own fitness level.
Timetable & pricing
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If you want the flexibility to do a workout once, twice or three times a week, our Workout Cards are a great option. You can choose your preferred 40-minute workout - Total Body, Pilates or Cardio - plus enjoy access to our cardio room. Simply decide how many workouts you'd like to do a week and suit the package that suits you best.
Our trainers
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Andrew, Jesse and Keira have extensive professional qualifications and experience in personal training. With a Bachelor of Applied Science in Human Movement, Andrew has enjoyed more than 20 years' professional experience working as a personal trainer, football club fitness and rehabilitation coach and a health club manager.
Testimonials
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I have subsequently referred two others and wouldn't think twice about singing their praises to anyone else. Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years. Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life.
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