Business Details
Your Trusted Holistic Nutrition Partner in Jan Juc
Established by Georgie Gorman, our practice combines 15 years of experience in health and fitness with clinical expertise in nutritional medicine. We specialise in holistic health solutions that address gut health, reproductive wellness, and metabolic conditions through evidence-based protocols. Our approach integrates diet, lifestyle modifications, and functional testing to create personalised plans tailored to individual needs. With a Bachelor of Health Science in Nutritional Medicine, we prioritise collaborative care that aligns physical, mental, and emotional wellbeing.Services include comprehensive consultations, meal planning, and cooking education designed for busy lifestyles. We serve clients locally in Jan Juc and beyond through both in-person and virtual appointments. Our focus on sustainable health outcomes is supported by partnerships with private health insurers and ongoing professional development. We acknowledge the Wudawurrung people as traditional custodians of the land where we operate.
Services
Nutritional Consultations
Functional Testing
Meal Planning
Cooking Education
Hormonal Health
Gut Health
Sports Nutrition
Metabolic Wellness
Highlights and features
- 15 years experience in health and fitness across Australia and international markets
- Bachelor of Health Science in Nutritional Medicine and Dietetics
- Personalised protocols combining clinical assessment with functional testing
- Specialist knowledge in gut health, reproductive wellness and metabolic conditions
- Practical cooking and shopping education for sustainable lifestyle changes
Services
Nutritional Consultations
Personalised health assessments combining pathology analysis, lifestyle evaluation, and physical examinations. Develop tailored protocols addressing chronic conditions through dietary interventions and nutraceuticals. Support clients with disordered eating patterns and sports performance nutrition requirements.
Functional Testing
Advanced diagnostic testing including gut microbiome analysis, hair mineral testing, and DNA profiling. Identify root causes of health issues through comprehensive biomarker assessment. Utilise cutting-edge technology to inform targeted treatment strategies for autoimmune and metabolic conditions.
Meal Planning
Customised weekly meal plans aligned with individual health goals and budget constraints. Focus on practical, sustainable eating patterns incorporating local produce. Provide shopping lists and preparation guidance for time-poor clients seeking nutritional improvements.
Cooking Education
Hands-on cooking demonstrations and supermarket tours teaching healthy food selection and meal preparation techniques. Develop culinary confidence through practical sessions focused on creating balanced meals for families and individuals with specific dietary needs.
Hormonal Health
Specialist support for reproductive health issues affecting both men and women. Address hormonal imbalances through targeted nutrition strategies and lifestyle modifications. Manage symptoms related to menopause, PCOS, and thyroid disorders using evidence-based dietary interventions.
People
Georgie Gorman
Clinical Nutritionist
Bachelor of Health Science in Nutritional Medicine with 15 years' experience in health and fitness. Specialises in gut health, hormonal balance, and sports nutrition. Combines clinical expertise with practical lifestyle solutions for sustainable wellness outcomes.
Questions
What health conditions do you specialise in treating?
We specialise in gut health disorders, hormonal imbalances, metabolic conditions, and autoimmune diseases through personalised nutrition protocols.
Do you offer virtual consultations?
Yes, we provide both in-person appointments at our Jan Juc clinic and online video consultations for remote clients.
Are your services covered by private health insurance?
Nutritional medicine consultations may be covered by private health funds. Please check with your specific provider for eligibility details.
What happens during an initial consultation?
The 90-minute session includes comprehensive health assessment, pathology review, and development of a customised wellness plan with dietary and lifestyle recommendations.
Do you provide cooking classes for specific dietary needs?
Yes, we offer tailored cooking demonstrations and supermarket tours focused on gluten-free, dairy-free, and low-FODMAP dietary requirements.
Reviews (6)
Sarah Alexander
Oct 16, 2021
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Positive:Communication,Professionalism,Quality
Incredible team and inclusive community at Holistic Sister. Tailored and challenging classes - suitable for all levels - that have pushed me to achieve some of my own personal bests. You leave each class feeling stronger & more accomplished. Can't recommend enough.
Incredible team and inclusive community at Holistic Sister. Tailored and challenging classes - suitable for all levels - that have pushed me to achieve some of my own personal bests. You leave each class feeling stronger & more accomplished. Can't recommend enough.
Catherine Lizbeth
Jan 25, 2021
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Excellent gym!
Competent and friendly staff. Georgie and her team really know their stuff and design great classes. I mainly take part in the mums and bubs class and take my son Kai. Lovely atmosphere, would recommend to anyone!
Competent and friendly staff. Georgie and her team really know their stuff and design great classes. I mainly take part in the mums and bubs class and take my son Kai. Lovely atmosphere, would recommend to anyone!
Carly Zivec
Dec 16, 2020
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I casually joined the prenatal classes at HS for the second and third trimesters of my pregnancy and from the class's infancy. Georgie is so knowledgeable, kind and fun. I enjoyed the classes so much that I kept coming until just a couple weeks before my son was born, as adjustments were made for each of us that met our fitness and stage of pregnancy. I felt challenged and relaxed in class, as we practiced mindfully. I got tips off other like minded, local mums and made a great friend in class, we shared the same due date and are still close today as we've become first time mothers together. I
Julia Beckingsale
Sep 11, 2020
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Holistic Sister is a brilliant addition to the Footscray community, run with an extremely professional attitude and a cool and well equipped space. Georgie is truly inspirational and helpful. I have been taking Personal Training to maintain my flexibility and bone density for a couple of years, currently with wonderful Mahara, who rigorously runs through tailored exercises to suit me and my partner which are fun and keep me upright! I actually look forward to going to the gym and feel so much better for it.
Rachael Fry
Aug 17, 2020
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Holistic Sister feels like a second home. The gym has the most wonderful community and is a welcoming, safe, nurturing and fun place to train. Georgie and the team are phenomenal trainers who challenge me and have supported me through injury rehab, pregnancy and postpartum. Mums and bubs classes are the highlight of our week. Wouldnt train anywhere else!
Sarah Robertson
Aug 16, 2020
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Positive:Communication,Professionalism,Quality
I've been going to Holistic Sister since it opened and I haven't looked back. Georgie and the team program fantastic classes, the supportive community of members is second to none, and the studio is beautiful. The classes are fun and challenging, and no matter what journey you're on, you'll find your feet and your confidence here.
I've been going to Holistic Sister since it opened and I haven't looked back. Georgie and the team program fantastic classes, the supportive community of members is second to none, and the studio is beautiful. The classes are fun and challenging, and no matter what journey you're on, you'll find your feet and your confidence here.
